Smoked Diced Ham
Packaged product Viande Dulano
Smoked Diced Ham contains 237 kcal per 100 g. A serving, 125 g (125 g) provides about 296 kcal.
Roughly 65 % of its calories come from fat, with 34 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 124 kcal per 100 g across 117 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 237 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 7 g | 35 % |
| Sodium L | 1 770 mg | 77 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,8 g | |
| Added sugars L | 2,8 g | 6 % |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 2 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gabove the median for viande (median 19 g)
- Sugars0,8 gbelow the median for viande (median 1,1 g)
- Fat17 gin the top quarter of viande (median 5 g)
- Saturated fat7 gin the top quarter of viande (median 1,9 g)
- Sodium1 770 mgin the top quarter of viande (median 880 mg)
- Protein per 100 kcal8,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dulano
- Barcode
- 4056489115045
- Quantity
- 125 g
- Label serving
- 125 g
- Category
- Jambon coupé en dés
- Packaging
- Plastic,Tray
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Schweinefleisch, Speisesalz, Gewürzextrakte, Dextrose, Antioxidationsmittel: Natriumascorbat; Konservierungsstoff: Natriumnitrit; Reifekulturen; Tannenholzrauch
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pépites Aoste Aoste | 235 | 30 g | 0,5 g | 12,5 g |
| Würfelschinken Gut & Günstig | 232 | 21 g | 1 g | 16 g |
| Rohschinken Würfel Hofmaier | 232 | 21 g | 1 g | 16 g |
| Kjøttdeig Coop | 232 | 17 g | 0 g | 18 g |
| Smoked sliced ham from pork leg Regnum | 243 | 26 g | 1 g | 15 g |
| Katenschinken gewürfelt Hofmaier | 229 | 22 g | 1,5 g | 15 g |
| Spanish Serrano Ham Morrisons | 246 | 31,3 g | 0 g | 13,4 g |
| Allumette Herta | 250 | 17 g | 0,4 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smoked Diced Ham?
100 g of Smoked Diced Ham has 237 kcal. Serving, 125 g (125 g): about 296 kcal.
Is Smoked Diced Ham high in protein?
Smoked Diced Ham contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 25 g in serving, 125 g (125 g). About 34 % of its calories come from protein. Compared with other viande, that is above the median (median 19 g).
How many carbs are in Smoked Diced Ham?
Smoked Diced Ham has 1 g of total carbohydrates per 100 g, including 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smoked Diced Ham?
Smoked Diced Ham contains 17 g of fat per 100 g, of which 7 g is saturated (35 % of the Daily Value).
How much sodium is in Smoked Diced Ham?
100 g contains 1 770 mg of sodium, 77 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489115045. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.