Smoked Cheese
Packaged product Produits laitiers et oeufs Tesco
Smoked Cheese contains 292 kcal per 100 g.
Roughly 71 % of its calories come from fat, with 25 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (307 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 292 kcal | |
| Total fat L | 23,2 g | 30 % |
| Saturated fat L | 16,2 g | 81 % |
| Sodium L | 680 mg | 30 % |
| Total carbohydrates L | 2,9 g | 1 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 2,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 18 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 4 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the lowest quarter of produits laitiers et oeufs (median 22,5 g)
- Fiber0,5 gin the top quarter of produits laitiers et oeufs (median 0,013 g)
- Sugars2,9 gin the top quarter of produits laitiers et oeufs (median 0,5 g)
- Fat23,2 gbelow the median for produits laitiers et oeufs (median 24,7 g)
- Saturated fat16,2 gbelow the median for produits laitiers et oeufs (median 16,7 g)
- Sodium680 mgin the lowest quarter of produits laitiers et oeufs (median 800 mg)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 03044230
- Quantity
- 125 g
- Category
- Fromages fumés
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cheese (Milk) (37%), Skimmed Milk Concentrate, Smoked Cheddar Cheese (Milk) (23%), Smoked Butter (Milk) (9%), Emulsifying Salts (Polyphosphates, Triphosphates), Acidity Regulators (Citric Acid, Sodium Phosphates).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Stick affumicati Ambrosi | 294 | 23 g | 0,5 g | 23 g |
| Käse Bällchen Geräuchert Milsy | 290 | 24 g | 1,9 g | 21 g |
| Bastoncini affumicati Deliziosa | 286 | 21 g | 0,9 g | 22 g |
| Austrian Smoky Cheese Sainsburys | 286 | 17,4 g | 0,5 g | 24 g |
| Beechwood smoked cheese slices Tesco | 299 | 20,7 g | 0 g | 24 g |
| Beechwood Smoked Cheese Tesco | 299 | 20,7 g | 0 g | 24 g |
| German Smoked Cheese Sainsbury's | 299 | 20,7 g | 0,5 g | 24 g |
| Rookkaas Jumbo | 285 | 19 g | 0 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smoked Cheese?
100 g of Smoked Cheese has 292 kcal.
Is Smoked Cheese high in protein?
Smoked Cheese contains 18 g of protein per 100 g (36 % of the 50 g Daily Value). About 25 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 22,5 g).
How many carbs are in Smoked Cheese?
Smoked Cheese has 2,9 g of total carbohydrates per 100 g, including 0,5 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smoked Cheese?
Smoked Cheese contains 23,2 g of fat per 100 g, of which 16,2 g is saturated (81 % of the Daily Value).
How much sodium is in Smoked Cheese?
100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 03044230. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.