German Smoked Cheese
Packaged product Produits laitiers et oeufs Sainsbury's
German Smoked Cheese contains 299 kcal per 100 g.
Roughly 72 % of its calories come from fat, with 28 % from protein and 0,7 % from carbohydrates (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (304 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 299 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 15,8 g | 79 % |
| Sodium L | 1 320 mg | 57 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20,7 g | 41 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 0,7 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20,7 gbelow the median for produits laitiers et oeufs (median 22,9 g)
- Saturated fat15,8 gbelow the median for produits laitiers et oeufs (median 16,3 g)
- Sodium1 320 mgin the top quarter of produits laitiers et oeufs (median 800 mg)
- Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 00450584
- Quantity
- 150g
- Category
- Fromages fumés
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beechwood Smoked Cheese Tesco | 299 | 20,7 g | 0 g | 24 g |
| Beechwood smoked cheese slices Tesco | 299 | 20,7 g | 0 g | 24 g |
| Smoked Cheese King's Choice | 300 | 20 g | 0 g | 26,7 g |
| Sajt Steak natúr Karaván | 301 | 19 g | 2,3 g | 24 g |
| Stick affumicati Ambrosi | 294 | 23 g | 0,5 g | 23 g |
| Smoked Cheese Tesco | 292 | 18 g | 2,9 g | 23,2 g |
| Füstölt parenyica Garabonciás | 307 | 22,8 g | 0,5 g | 23,8 g |
| Käse Bällchen Geräuchert Milsy | 290 | 24 g | 1,9 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in German Smoked Cheese?
100 g of German Smoked Cheese has 299 kcal.
Is German Smoked Cheese high in protein?
German Smoked Cheese contains 20,7 g of protein per 100 g (41 % of the 50 g Daily Value). About 28 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 22,9 g).
How many carbs are in German Smoked Cheese?
German Smoked Cheese has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in German Smoked Cheese?
German Smoked Cheese contains 24 g of fat per 100 g, of which 15,8 g is saturated (79 % of the Daily Value).
How much sodium is in German Smoked Cheese?
100 g contains 1 320 mg of sodium, 57 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00450584. License: ODbL 1.0 (Open Food Facts). Source record dated 5 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.