Smiths cheese and onion
Packaged product Produits laitiers et oeufs Smiths Crisps
Smiths cheese and onion contains 512 kcal per 100 g. A serving, 1 bag, 25 g (25 g) provides about 128 kcal.
Roughly 53 % of its calories come from fat, with 42 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 248 kcal per 100 g across 42 808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 512 kcal | |
| Total fat L | 29,6 g | 38 % |
| Saturated fat L | 2,4 g | 12 % |
| Sodium L | 376 mg | 16 % |
| Total carbohydrates L | 52 g | 19 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 2,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,4 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 42 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,4 gbelow the median for produits laitiers et oeufs (median 8 g)
- Fiber4 gin the top quarter of produits laitiers et oeufs (median 0,59 g)
- Sugars2,8 gbelow the median for produits laitiers et oeufs (median 3,8 g)
- Fat29,6 gin the top quarter of produits laitiers et oeufs (median 10,2 g)
- Saturated fat2,4 gbelow the median for produits laitiers et oeufs (median 4,3 g)
- Sodium376 mgabove the median for produits laitiers et oeufs (median 236 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Smiths Crisps
- Barcode
- 5000328024370
- Label serving
- 1 bag (25 g)
- Category
- Produits laitiers et oeufs
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
contain: wheat, gluten, barley, soya, celery, mustard best before 18 11 23 gbb e53 227 57 5349 s 32 19 j
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smiths cheese and onion?
100 g of Smiths cheese and onion has 512 kcal. Serving, 1 bag, 25 g (25 g): about 128 kcal.
How much protein is in Smiths cheese and onion?
Smiths cheese and onion contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value), or 1,6 g in serving, 1 bag, 25 g (25 g). About 5 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 8 g).
How many carbs are in Smiths cheese and onion?
Smiths cheese and onion has 52 g of total carbohydrates per 100 g, including 4 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smiths cheese and onion?
Smiths cheese and onion contains 29,6 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
How much sodium is in Smiths cheese and onion?
100 g contains 376 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 septembre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000328024370. License: ODbL 1.0 (Open Food Facts). Source record dated 9 septembre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.