smietanka laciata
Packaged product Produits laitiers et oeufs Łaciata
Smietanka laciata contains 292 kcal per 100 g.
Roughly 92 % of its calories come from fat, with 5 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 206 kcal per 100 g across 104 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 292 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 19 g | 95 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 3,3 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,2 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 5 %
- Fat 92 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,2 gin the lowest quarter of produits laitiers et oeufs (median 2,7 g)
- Sugars3,3 gbelow the median for produits laitiers et oeufs (median 3,4 g)
- Fat30 gin the top quarter of produits laitiers et oeufs (median 20 g)
- Saturated fat19 gin the top quarter of produits laitiers et oeufs (median 15,8 g)
- Protein per 100 kcal0,75 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
_śmietanka_, stabilizator: E407
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Crème
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Śmietana 30 Pilos | 291 | 2,2 g | 3,1 g | 30 g |
| Smetana ke šlehání Mlékárna Kunín | 299 | 2,1 g | 2,9 g | 31 g |
| whipping cream Olma | 312 | 2,2 g | 2,8 g | 33 g |
| Schmand Milbona | 269 | 2,9 g | 2,9 g | 24 g |
| Smetana Moravia | 316 | 2,1 g | 2,7 g | 33 g |
| Alpska smetana za stepanje mu | 317 | 2 g | 3 g | 33 g |
| Bio Schmand Söbbeke | 246 | 2,4 g | 2,8 g | 24 g |
| Schmand Gut & Günstig | 244 | 2,9 g | 3,4 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in smietanka laciata?
100 g of smietanka laciata has 292 kcal.
How much protein is in smietanka laciata?
Smietanka laciata contains 2,2 g of protein per 100 g (4 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 2,7 g).
How many carbs are in smietanka laciata?
Smietanka laciata has 3,3 g of total carbohydrates per 100 g, including 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in smietanka laciata?
Smietanka laciata contains 30 g of fat per 100 g, of which 19 g is saturated (95 % of the Daily Value).
How much sodium is in smietanka laciata?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 août 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5900820000455. License: ODbL 1.0 (Open Food Facts). Source record dated 1 août 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.