Smetana
Packaged product Produits laitiers et oeufs Moravia
Smetana contains 316 kcal per 100 g. A serving, 1 portion, 250 ml (250 g) provides about 790 kcal.
Roughly 94 % of its calories come from fat, with 3 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 206 kcal per 100 g across 104 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 316 kcal | |
| Total fat L | 33 g | 42 % |
| Saturated fat L | 21 g | 105 % |
| Sodium L | 39 mg | 2 % |
| Total carbohydrates L | 2,7 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,7 g | |
| Protein L | 2,1 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 3 %
- Fat 94 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,1 gin the lowest quarter of produits laitiers et oeufs (median 2,7 g)
- Sugars2,7 gin the lowest quarter of produits laitiers et oeufs (median 3,4 g)
- Fat33 gin the top quarter of produits laitiers et oeufs (median 20 g)
- Saturated fat21 gin the top quarter of produits laitiers et oeufs (median 15,8 g)
- Sodium39 mgbelow the median for produits laitiers et oeufs (median 40 mg)
- Protein per 100 kcal0,66 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Alpska smetana za stepanje mu | 317 | 2 g | 3 g | 33 g |
| whipping cream Olma | 312 | 2,2 g | 2,8 g | 33 g |
| Smetana ke šlehání Mlékárna Kunín | 299 | 2,1 g | 2,9 g | 31 g |
| smietanka laciata Łaciata | 292 | 2,2 g | 3,3 g | 30 g |
| Śmietana 30 Pilos | 291 | 2,2 g | 3,1 g | 30 g |
| Schmand Milbona | 269 | 2,9 g | 2,9 g | 24 g |
| Bio Schmand Söbbeke | 246 | 2,4 g | 2,8 g | 24 g |
| Schmand Gut & Günstig | 244 | 2,9 g | 3,4 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smetana?
100 g of Smetana has 316 kcal. Serving, 1 portion, 250 ml (250 g): about 790 kcal.
How much protein is in Smetana?
Smetana contains 2,1 g of protein per 100 g (4 % of the 50 g Daily Value), or 5,3 g in serving, 1 portion, 250 ml (250 g). About 3 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 2,7 g).
How many carbs are in Smetana?
Smetana has 2,7 g of total carbohydrates per 100 g, including 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smetana?
Smetana contains 33 g of fat per 100 g, of which 21 g is saturated (105 % of the Daily Value).
How much sodium is in Smetana?
100 g contains 39 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 janvier 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8594006320030. License: ODbL 1.0 (Open Food Facts). Source record dated 17 janvier 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.