smietanka laciata

Packaged product Mælk og æg Łaciata

Smietanka laciata contains 292 kcal per 100 g.

Roughly 92 % of its calories come from fat, with 5 % from carbohydrates and 3 % from protein (estimated with general energy factors).

That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 206 kcal per 100 g across 104 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

smietanka laciata by Łaciata, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
292kcal per 100 g
2,2 gprotein
3,3 gcarbohydrates
30 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 292 kcal
Total fat L 30 g 38 %
Saturated fat L 19 g 95 %
Sodium L 40 mg 2 %
Total carbohydrates L 3,3 g 1 %
Dietary fiber not reported
Total sugars L 3,3 g
Added sugars L 0 g 0 %
Protein L 2,2 g 4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 5 %Fat: 92 %292kcal / 100 g
  • Protein 3 %
  • Carbohydrates 5 %
  • Fat 92 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,2 gin the lowest quarter of mælk og æg (median 2,7 g)
  • Sugars3,3 gbelow the median for mælk og æg (median 3,4 g)
  • Fat30 gin the top quarter of mælk og æg (median 20 g)
  • Saturated fat19 gin the top quarter of mælk og æg (median 15,8 g)
  • Protein per 100 kcal0,75 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Łaciata
Barcode
5900820000455
Quantity
500 ml
Category
SmetanaCity in Italy
Packaging
Tetra Pak
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_śmietanka_, stabilizator: E407

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Creme

Similar products

FoodCaloriesProteinCarbsFat
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whipping cream Olma 312 2,2 g 2,8 g 33 g
Schmand Milbona 269 2,9 g 2,9 g 24 g
Smetana Moravia 316 2,1 g 2,7 g 33 g
Alpska smetana za stepanje mu 317 2 g 3 g 33 g
Bio Schmand Söbbeke 246 2,4 g 2,8 g 24 g
Schmand Gut & Günstig 244 2,9 g 3,4 g 24 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in smietanka laciata?

100 g of smietanka laciata has 292 kcal.

How much protein is in smietanka laciata?

Smietanka laciata contains 2,2 g of protein per 100 g (4 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 2,7 g).

How many carbs are in smietanka laciata?

Smietanka laciata has 3,3 g of total carbohydrates per 100 g, including 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in smietanka laciata?

Smietanka laciata contains 30 g of fat per 100 g, of which 19 g is saturated (95 % of the Daily Value).

How much sodium is in smietanka laciata?

100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. august 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5900820000455. License: ODbL 1.0 (Open Food Facts). Source record dated 1. august 2026. Imported 7. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.