Smeerkaas
Packaged product Sucres et desserts Milbona
Smeerkaas contains 283 kcal per 100 g. A serving, 1 portion, 200 g (200 g) provides about 566 kcal.
Roughly 74 % of its calories come from fat, with 16 % from protein and 10 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 232 kcal per 100 g across 983 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 283 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 15,2 g | 76 % |
| Sodium L | 865 mg | 38 % |
| Total carbohydrates L | 7 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 11,2 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 10 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,2 gabove the median for sucres et desserts (median 9 g)
- Fat23 gabove the median for sucres et desserts (median 20 g)
- Saturated fat15,2 gabove the median for sucres et desserts (median 13 g)
- Sodium865 mgin the top quarter of sucres et desserts (median 480 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Milbona
- Barcode
- 4056489117575
- Quantity
- 200 g
- Label serving
- 1 portion (200 g)
- Category
- Tartes de fromage
- Packaging
- Plastic
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
42% kaas (melk, zout, zuursel, microbieel stremsel, dierlijk stremsel), zoete wei (melk), boter (melk), zoete weipoeder (melk), smeltzouten: polyfosfaten, natriumfosfaten; voedingszuur: citroenzuur, zout.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Schmelzkäse - Sahnig Hofburger | 283 | 11 g | 7 g | 23 g |
| Petit fondu nature BIO VERDE | 283 | 11 g | 3,5 g | 25 g |
| Fresh Milk & Creme smeerbaar KIRI | 282 | 6 g | 2,5 g | 27,5 g |
| Sirni namaz Vindija | 282 | 7,1 g | 3,9 g | 26,4 g |
| Crema de queso de oveja Flor de Esgueva | 285 | 12 g | 3 g | 25 g |
| Kausētais siers ar šķiņi Dzintars | 285 | 11,1 g | 1,6 g | 25,8 g |
| Boerensmeerkaas Casteleijn | 285 | 17,1 g | 0 g | 23 g |
| Kiri Kiri | 285 | 9 g | 1,5 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smeerkaas?
100 g of Smeerkaas has 283 kcal. Serving, 1 portion, 200 g (200 g): about 566 kcal.
Is Smeerkaas high in protein?
Smeerkaas contains 11,2 g of protein per 100 g (22 % of the 50 g Daily Value), or 22,4 g in serving, 1 portion, 200 g (200 g). About 16 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 9 g).
How many carbs are in Smeerkaas?
Smeerkaas has 7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smeerkaas?
Smeerkaas contains 23 g of fat per 100 g, of which 15,2 g is saturated (76 % of the Daily Value).
How much sodium is in Smeerkaas?
100 g contains 865 mg of sodium, 38 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 mars 2025. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489117575. License: ODbL 1.0 (Open Food Facts). Source record dated 8 mars 2025. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.