Smashed Potatoes with Salsa Verde Drizzle
Packaged product Légumes M&S Food
Smashed Potatoes with Salsa Verde Drizzle contains 109 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 109 kcal.
Roughly 54 % of its calories come from carbohydrates, with 39 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 81 kcal per 100 g across 736 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 109 kcal | |
| Total fat L | 4,5 g | 6 % |
| Saturated fat L | 4,5 g | 23 % |
| Sodium L | 114 mg | 5 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 1 g | |
| Protein L | 2 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 54 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber2,3 gin the top quarter of légumes (median 1,8 g)
- Sugars1 gin the top quarter of légumes (median 0,8 g)
- Fat4,5 gin the top quarter of légumes (median 0,3 g)
- Saturated fat4,5 gin the top quarter of légumes (median 0,094 g)
- Sodium114 mgabove the median for légumes (median 20,6 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&S Food
- Barcode
- 29333004
- Quantity
- 700g
- Label serving
- 1 portion (100 g)
- Category
- Pommes de terre
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pommes de terre macaire Colruyt | 109 | 3,1 g | 15 g | 3,4 g |
| British Baking Potatoes Nature's Pick | 109 | 2,4 g | 20,5 g | 2,2 g |
| Demi-grenaille barbecue Delhaize | 110 | 1,9 g | 17 g | 3,5 g |
| Baby hassleback potatoes McCain | 108 | 23 g | 0,5 g | 1,4 g |
| Roast Potatoes M&S Food | 111 | 1,5 g | 12,3 g | 6 g |
| Pavé de Jambon & pommes de terres grenailles La Cuisine d'Océane | 111 | 7,3 g | 7,9 g | 5,2 g |
| Kloßmasse Thüringer Art Emmi's | 107 | 1,5 g | 24,4 g | 0,1 g |
| Red Jackets Potatoes Wilcox | 112 | 3,1 g | 23,2 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smashed Potatoes with Salsa Verde Drizzle?
100 g of Smashed Potatoes with Salsa Verde Drizzle has 109 kcal. Serving, 1 portion, 100 g (100 g): about 109 kcal.
How much protein is in Smashed Potatoes with Salsa Verde Drizzle?
Smashed Potatoes with Salsa Verde Drizzle contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 2 g in serving, 1 portion, 100 g (100 g). About 8 % of its calories come from protein.
How many carbs are in Smashed Potatoes with Salsa Verde Drizzle?
Smashed Potatoes with Salsa Verde Drizzle has 14 g of total carbohydrates per 100 g, including 2,3 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smashed Potatoes with Salsa Verde Drizzle?
Smashed Potatoes with Salsa Verde Drizzle contains 4,5 g of fat per 100 g, of which 4,5 g is saturated (23 % of the Daily Value).
How much sodium is in Smashed Potatoes with Salsa Verde Drizzle?
100 g contains 114 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29333004. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.