Smashed Potatoes with Salsa Verde Drizzle
Packaged product Grønsager M&S Food
Smashed Potatoes with Salsa Verde Drizzle contains 109 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 109 kcal.
Roughly 54 % of its calories come from carbohydrates, with 39 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 81 kcal per 100 g across 736 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 109 kcal | |
| Total fat L | 4,5 g | 6 % |
| Saturated fat L | 4,5 g | 23 % |
| Sodium L | 114 mg | 5 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 1 g | |
| Protein L | 2 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 54 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber2,3 gin the top quarter of grønsager (median 1,8 g)
- Sugars1 gin the top quarter of grønsager (median 0,8 g)
- Fat4,5 gin the top quarter of grønsager (median 0,3 g)
- Saturated fat4,5 gin the top quarter of grønsager (median 0,094 g)
- Sodium114 mgabove the median for grønsager (median 20,6 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pommes de terre macaire Colruyt | 109 | 3,1 g | 15 g | 3,4 g |
| British Baking Potatoes Nature's Pick | 109 | 2,4 g | 20,5 g | 2,2 g |
| Demi-grenaille barbecue Delhaize | 110 | 1,9 g | 17 g | 3,5 g |
| Baby hassleback potatoes McCain | 108 | 23 g | 0,5 g | 1,4 g |
| Roast Potatoes M&S Food | 111 | 1,5 g | 12,3 g | 6 g |
| Pavé de Jambon & pommes de terres grenailles La Cuisine d'Océane | 111 | 7,3 g | 7,9 g | 5,2 g |
| Kloßmasse Thüringer Art Emmi's | 107 | 1,5 g | 24,4 g | 0,1 g |
| Red Jackets Potatoes Wilcox | 112 | 3,1 g | 23,2 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smashed Potatoes with Salsa Verde Drizzle?
100 g of Smashed Potatoes with Salsa Verde Drizzle has 109 kcal. Serving, 1 portion, 100 g (100 g): about 109 kcal.
How much protein is in Smashed Potatoes with Salsa Verde Drizzle?
Smashed Potatoes with Salsa Verde Drizzle contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 2 g in serving, 1 portion, 100 g (100 g). About 8 % of its calories come from protein.
How many carbs are in Smashed Potatoes with Salsa Verde Drizzle?
Smashed Potatoes with Salsa Verde Drizzle has 14 g of total carbohydrates per 100 g, including 2,3 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smashed Potatoes with Salsa Verde Drizzle?
Smashed Potatoes with Salsa Verde Drizzle contains 4,5 g of fat per 100 g, of which 4,5 g is saturated (23 % of the Daily Value).
How much sodium is in Smashed Potatoes with Salsa Verde Drizzle?
100 g contains 114 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29333004. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.