Smarties white
Packaged product Sucres et desserts Smarties
Smarties white contains 484 kcal per 100 g.
Roughly 56 % of its calories come from carbohydrates, with 38 % from fat and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 542 kcal per 100 g across 2 508 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 484 kcal | |
| Total fat L | 20,2 g | 26 % |
| Saturated fat L | 12 g | 60 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 68,1 g | 25 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 64 g | |
| Added sugars L | 15,9 g | 32 % |
| Protein L | 7,2 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 56 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,2 gabove the median for sucres et desserts (median 6,5 g)
- Fiber0,5 gin the lowest quarter of sucres et desserts (median 2,6 g)
- Sugars64 gin the top quarter of sucres et desserts (median 48,6 g)
- Fat20,2 gin the lowest quarter of sucres et desserts (median 33 g)
- Saturated fat12 gin the lowest quarter of sucres et desserts (median 19 g)
- Sodium800 mgin the top quarter of sucres et desserts (median 72 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Socker/sukker, skummjölks-/skummetmælks-/skummetmelkspulver, kakaosmör/kakaosmør1, vetemjöl/hvede-/hvetemel, smörfett/smørfedt/smørfett (mjölk/mælk/melk), vassle-/valle-/mysepulver (mjölk/mælk/melk), stärkelse/stivelse, emulgeringsmedel/emulgator (lecitin), färgämne/farve/fargestoff (rödbeta/rødbede/rødbet, karoten, curcumin), spirulinakoncentrat, ytbehandlingsmedel/overfladebehandlingsmiddel (karnaubavax/-voks, bivax/bivoks (vit)), frukt - och grönsakskoncentrat (safflor/farvetidsel, rädisa/radise/reddik), maltekstrakt (korn/byg/bygg), naturlig arom.1) rainforest alliance certified cocoa
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreFarine de froment (blé)Lait
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Choco Zero Picard Chocolates | 484 | 4,7 g | 47,1 g | 38,4 g |
| Milk Chocolate Drops Hershey's | 484 | 6,5 g | 61,3 g | 29 g |
| Cioccolato al castagnaccio Lunica | 484 | 5,3 g | 56 g | 25 g |
| Lacasitos Patrulla Canina Lacasa | 484 | 6 g | 70 g | 19 g |
| Nuggets Hershey's | 484 | 6,5 g | 61,3 g | 29 g |
| barkTHINS SNACKING CHOCOLATE barkTHINS | 484 | 6,5 g | 61,3 g | 29 g |
| Munchies Orange Nestlé | 484 | 4 g | 64,5 g | 23 g |
| Fugleæg Anton Berg | 484 | 7,4 g | 63 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smarties white?
100 g of Smarties white has 484 kcal.
How much protein is in Smarties white?
Smarties white contains 7,2 g of protein per 100 g (14 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 6,5 g).
How many carbs are in Smarties white?
Smarties white has 68,1 g of total carbohydrates per 100 g, including 0,5 g of fiber and 64 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smarties white?
Smarties white contains 20,2 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).
How much sodium is in Smarties white?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 octobre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 42420965. License: ODbL 1.0 (Open Food Facts). Source record dated 25 octobre 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.