Smarties white

Packaged product Süßigkeiten und Desserts Smarties

Smarties white contains 484 kcal per 100 g.

Roughly 56 % of its calories come from carbohydrates, with 38 % from fat and 6 % from protein (estimated with general energy factors).

That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 542 kcal per 100 g across 2.508 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Smarties white by Smarties, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
484kcal per 100 g
7,2 gprotein
68,1 gcarbohydrates
20,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 484 kcal
Total fat L 20,2 g 26 %
Saturated fat L 12 g 60 %
Sodium L 800 mg 35 %
Total carbohydrates L 68,1 g 25 %
Dietary fiber L 0,5 g 2 %
Total sugars L 64 g
Added sugars L 15,9 g 32 %
Protein L 7,2 g 14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 56 %Fat: 38 %484kcal / 100 g
  • Protein 6 %
  • Carbohydrates 56 %
  • Fat 38 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,2 gabove the median for Süßigkeiten und Desserts (median 6,5 g)
  • Fiber0,5 gin the lowest quarter of Süßigkeiten und Desserts (median 2,6 g)
  • Sugars64 gin the top quarter of Süßigkeiten und Desserts (median 48,6 g)
  • Fat20,2 gin the lowest quarter of Süßigkeiten und Desserts (median 33 g)
  • Saturated fat12 gin the lowest quarter of Süßigkeiten und Desserts (median 19 g)
  • Sodium800 mgin the top quarter of Süßigkeiten und Desserts (median 72 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Smarties
Barcode
42420965
Quantity
34 g
Category
Schokolade
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Socker/sukker, skummjölks-/skummetmælks-/skummetmelkspulver, kakaosmör/kakaosmør1, vetemjöl/hvede-/hvetemel, smörfett/smørfedt/smørfett (mjölk/mælk/melk), vassle-/valle-/mysepulver (mjölk/mælk/melk), stärkelse/stivelse, emulgeringsmedel/emulgator (lecitin), färgämne/farve/fargestoff (rödbeta/rødbede/rødbet, karoten, curcumin), spirulinakoncentrat, ytbehandlingsmedel/overfladebehandlingsmiddel (karnaubavax/-voks, bivax/bivoks (vit)), frukt - och grönsakskoncentrat (safflor/farvetidsel, rädisa/radise/reddik), maltekstrakt (korn/byg/bygg), naturlig arom.1) rainforest alliance certified cocoa

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerWeizenmehlMilch

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Smarties white?

100 g of Smarties white has 484 kcal.

How much protein is in Smarties white?

Smarties white contains 7,2 g of protein per 100 g (14 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 6,5 g).

How many carbs are in Smarties white?

Smarties white has 68,1 g of total carbohydrates per 100 g, including 0,5 g of fiber and 64 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Smarties white?

Smarties white contains 20,2 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).

How much sodium is in Smarties white?

100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. Oktober 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 42420965. License: ODbL 1.0 (Open Food Facts). Source record dated 25. Oktober 2026. Imported 7. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.