Smarter White Milk
Packaged product Produits laitiers et oeufs Pauls
Smarter White Milk contains 55 kcal per 100 g. A serving, 1 serving, 250 ml (250 g) provides about 137 kcal.
Roughly 40 % of its calories come from carbohydrates, with 35 % from fat and 26 % from protein (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
100 g provides 13 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 54,8 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium L | 42 mg | 2 % |
| Total carbohydrates L | 5,1 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 5,1 g | |
| Protein L | 3,3 g | 7 % |
| Vitamine D L | 0,48 µg | 2 % |
| Calcium L | 170 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 40 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gin the lowest quarter of produits laitiers et oeufs (median 8 g)
- Sugars5,1 gabove the median for produits laitiers et oeufs (median 3,9 g)
- Fat2 gin the lowest quarter of produits laitiers et oeufs (median 10 g)
- Saturated fat1,4 gin the lowest quarter of produits laitiers et oeufs (median 4,2 g)
- Sodium42 mgin the lowest quarter of produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pauls
- Barcode
- 9310036245193
- Label serving
- 1 serving (250 ml)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lacto Free - Full Cream Lactose Free Milk Arla | 55 | 3,3 g | 2,6 g | 3,5 g |
| Egg Vita-Curd YENSON'S | 55 | 5,1 g | 1,1 g | 3,2 g |
| Vanilla Oat Milk Latte Barissimo | 55 | 2,1 g | 8,4 g | 1,5 g |
| Skimmed milk Beatrice | 55 | 3,4 g | 5,1 g | 2,1 g |
| low fat plain yoghurt sonnendal | 55 | 3,4 g | 7,4 g | 1,3 g |
| Flavoured Milk Bannister Downs Dairy | 55 | 2,4 g | 8,1 g | 1,4 g |
| Greek Yogurt 0% Fage | 55 | 10,7 g | 3 g | 0 g |
| ^ 2% Reduced Fat Milk With Vitamin A & D Our Family | 55 | 3,4 g | 5,5 g | 2,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smarter White Milk?
100 g of Smarter White Milk has 55 kcal. Serving, 1 serving, 250 ml (250 g): about 137 kcal.
How much protein is in Smarter White Milk?
Smarter White Milk contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 8,3 g in serving, 1 serving, 250 ml (250 g). About 26 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 8 g).
How many carbs are in Smarter White Milk?
Smarter White Milk has 5,1 g of total carbohydrates per 100 g, including 5,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smarter White Milk?
Smarter White Milk contains 2 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Smarter White Milk contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Smarter White Milk?
100 g contains 42 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310036245193. License: ODbL 1.0 (Open Food Facts). Source record dated 27 juillet 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.