Skyr yoghurt
Packaged product Sucres et desserts Thise
Skyr yoghurt contains 60 kcal per 100 g. A serving, 100.0 g (100 g) provides about 60 kcal.
Roughly 74 % of its calories come from protein, with 23 % from carbohydrates and 3 % from fat (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 71 kcal per 100 g across 333 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 60 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium | not reported | |
| Total carbohydrates L | 3,5 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,5 g | |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 74 %
- Carbohydrates 23 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of sucres et desserts (median 9,3 g)
- Sugars3,5 gin the lowest quarter of sucres et desserts (median 4,4 g)
- Protein per 100 kcal18,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Koncentreret, ikke homogeniseret, høj - pasteuriseret økologisk skummetmælk (Danmark) med 0,2% mælkefedt syrnet med mælkesyrekultur.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Lait
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Skyr Isey | 60 | 11 g | 3,5 g | 0,2 g |
| Skyr Natur REWE Bio | 60 | 11 g | 3,5 g | 0,2 g |
| Original Icelandic Skyr Cultures Skyr | 60 | 11 g | 3,5 g | 0,2 g |
| Bio Skyr natur Bio Greno | 60 | 11 g | 3,5 g | 0,2 g |
| Stay Strong Stay Strong | 60 | 12 g | 3,2 g | 0,2 g |
| Vitasnella SKYR da bere Danone | 60 | 5,5 g | 8,2 g | 0,2 g |
| Isey SKYR Nature Ísey | 60 | 11 g | 3,5 g | 0,2 g |
| Blueberry And raspberry Skyr Stay Strong | Pro | Skyr | 60 | 12 g | 3 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Skyr yoghurt?
100 g of Skyr yoghurt has 60 kcal. Serving, 100.0 g (100 g): about 60 kcal.
Is Skyr yoghurt high in protein?
Skyr yoghurt contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 11 g in serving, 100.0 g (100 g). About 74 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 9,3 g).
How many carbs are in Skyr yoghurt?
Skyr yoghurt has 3,5 g of total carbohydrates per 100 g, including 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Skyr yoghurt?
Skyr yoghurt contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 14 juin 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5701975300021. License: ODbL 1.0 (Open Food Facts). Source record dated 14 juin 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.