Skyr yoghurt
Packaged product Dulces y postres Thise
Skyr yoghurt contains 60 kcal per 100 g. A serving, 100.0 g (100 g) provides about 60 kcal.
Roughly 74% of its calories come from protein, with 23% from carbohydrates and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 71 kcal per 100 g across 333 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 60 kcal | |
| Total fat L | 0,2 g | 0,3% |
| Saturated fat L | 0,1 g | 0,5% |
| Sodium | not reported | |
| Total carbohydrates L | 3,5 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 3,5 g | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 74%
- Carbohydrates 23%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of dulces y postres (median 9,3 g)
- Sugars3,5 gin the lowest quarter of dulces y postres (median 4,4 g)
- Protein per 100 kcal18,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Koncentreret, ikke homogeniseret, høj - pasteuriseret økologisk skummetmælk (Danmark) med 0,2% mælkefedt syrnet med mælkesyrekultur.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Skyr Isey | 60 | 11 g | 3,5 g | 0,2 g |
| Skyr Natur REWE Bio | 60 | 11 g | 3,5 g | 0,2 g |
| Original Icelandic Skyr Cultures Skyr | 60 | 11 g | 3,5 g | 0,2 g |
| Bio Skyr natur Bio Greno | 60 | 11 g | 3,5 g | 0,2 g |
| Stay Strong Stay Strong | 60 | 12 g | 3,2 g | 0,2 g |
| Vitasnella SKYR da bere Danone | 60 | 5,5 g | 8,2 g | 0,2 g |
| Isey SKYR Nature Ísey | 60 | 11 g | 3,5 g | 0,2 g |
| Blueberry And raspberry Skyr Stay Strong | Pro | Skyr | 60 | 12 g | 3 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Skyr yoghurt?
100 g of Skyr yoghurt has 60 kcal. Serving, 100.0 g (100 g): about 60 kcal.
Is Skyr yoghurt high in protein?
Skyr yoghurt contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 11 g in serving, 100.0 g (100 g). About 74% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 9,3 g).
How many carbs are in Skyr yoghurt?
Skyr yoghurt has 3,5 g of total carbohydrates per 100 g, including 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Skyr yoghurt?
Skyr yoghurt contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de junio de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5701975300021. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de junio de 2025. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.