Skyr
Packaged product Sucres et desserts Milky Mist
Skyr contains 96 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 96 kcal.
Roughly 47 % of its calories come from protein, with 39 % from carbohydrates and 14 % from fat (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 58 kcal per 100 g across 143 products.
100 g provides 24 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 96,3 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0,5 g | 3 % |
| Trans fat L | 0 g | |
| Cholesterol L | 9 mg | 3 % |
| Sodium L | 144 mg | 6 % |
| Total carbohydrates L | 9,5 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 9,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11,2 g | 22 % |
| Calcium L | 314 mg | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47 %
- Carbohydrates 39 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,2 gin the top quarter of sucres et desserts (median 10 g)
- Sugars9,5 gin the top quarter of sucres et desserts (median 3,6 g)
- Fat1,5 gin the top quarter of sucres et desserts (median 0,2 g)
- Saturated fat0,5 gin the top quarter of sucres et desserts (median 0,1 g)
- Sodium144 mgin the top quarter of sucres et desserts (median 40 mg)
- Protein per 100 kcal11,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Milky Mist
- Barcode
- 8904083302490
- Quantity
- 225g
- Label serving
- 1 serving (100 g)
- Category
- Ciels simples
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pasteurized Skimmed Milk, Milk Solids, Active Lactic Cultures (L.bacillus delbrueckii subsp. bulgaricus, S.thermophilus) & Probiotic Culture (Bifidobacterium Lactis).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Lait
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Skyr Yogurt Icelandic Style Plain Painterland Sisters | 94 | 12,4 g | 1,8 g | 5,9 g |
| Skyr Natural Extra Creamy 5% Fat Arla | 99 | 9 g | 3,9 g | 5 g |
| Skyr Yogurt Milky Mist | 100 | 12 g | 9,5 g | 1,5 g |
| Örnu skyr hreint 500 g Arns | 78 | 12 g | 3,1 g | 2 g |
| Vanilla SKYR Billa Bio | 77 | 7,6 g | 10 g | 0 g |
| Skyr nature bio L'Ille au Pré | 68 | 9,2 g | 6,1 g | 0,7 g |
| Skye natur Nature's Promise | 67 | 12 g | 4 g | 0,3 g |
| Skyr nach Isländischer Tradition Spar | 66 | 11 g | 4 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Skyr?
100 g of Skyr has 96 kcal. Serving, 1 serving, 100 g (100 g): about 96 kcal.
Is Skyr high in protein?
Skyr contains 11,2 g of protein per 100 g (22 % of the 50 g Daily Value), or 11,2 g in serving, 1 serving, 100 g (100 g). About 47 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 10 g).
How many carbs are in Skyr?
Skyr has 9,5 g of total carbohydrates per 100 g, including 9,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Skyr?
Skyr contains 1,5 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Skyr contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Skyr?
100 g contains 144 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 octobre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8904083302490. License: ODbL 1.0 (Open Food Facts). Source record dated 10 octobre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.