Skews
Packaged product Autres aliments Pams
Skews contains 136 kcal per 100 g. A serving, 2 skewers, 110 g (110 g) provides about 150 kcal.
Roughly 58 % of its calories come from protein, with 25 % from carbohydrates and 17 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 136 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 0,73 g | 4 % |
| Sodium L | 394 mg | 17 % |
| Total carbohydrates L | 8,4 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,6 g | |
| Protein L | 19,7 g | 39 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 58 %
- Carbohydrates 25 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19,7 gin the top quarter of autres aliments (median 6,9 g)
- Sugars4,6 gabove the median for autres aliments (median 3,5 g)
- Fat2,5 gbelow the median for autres aliments (median 6,4 g)
- Saturated fat0,73 gbelow the median for autres aliments (median 1,9 g)
- Sodium394 mgabove the median for autres aliments (median 236 mg)
- Protein per 100 kcal14,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pams
- Barcode
- 9415077369706
- Label serving
- 2 skewers (110 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shoestring SuperFries McCain | 136 | 1,9 g | 22,4 g | 3,8 g |
| Nduja Tradizionale New Farm Deli | 136 | 20,4 g | 1 g | 5,7 g |
| 2 ASDA gammon Asda | 136 | 19,9 g | 0,38 g | 6,1 g |
| Croquetas de brócoli Cooking life | 136 | 4,1 g | 20 g | 4,9 g |
| Hähnchenflügel geräuchert Lackmann | 136 | 7,6 g | 20,3 g | 2,4 g |
| Bil O THE TASTE Bilash OF INDIA TIKKA MASALA CURRY Bilash | 136 | 2,2 g | 8,4 g | 9,8 g |
| Детокс салат Домашний | 136 | 1,6 g | 5,8 g | 12,1 g |
| Walma Sennerei Splügen | 136 | 3,8 g | 10,6 g | 9,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Skews?
100 g of Skews has 136 kcal. Serving, 2 skewers, 110 g (110 g): about 150 kcal.
Is Skews high in protein?
Skews contains 19,7 g of protein per 100 g (39 % of the 50 g Daily Value), or 21,7 g in serving, 2 skewers, 110 g (110 g). About 58 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).
How many carbs are in Skews?
Skews has 8,4 g of total carbohydrates per 100 g, including 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Skews?
Skews contains 2,5 g of fat per 100 g, of which 0,73 g is saturated (4 % of the Daily Value).
How much sodium is in Skews?
100 g contains 394 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9415077369706. License: ODbL 1.0 (Open Food Facts). Source record dated 3 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.