Skews
Packaged product Andre fødevarer Pams
Skews contains 136 kcal per 100 g. A serving, 2 skewers, 110 g (110 g) provides about 150 kcal.
Roughly 58 % of its calories come from protein, with 25 % from carbohydrates and 17 % from fat (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 136 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 0,73 g | 4 % |
| Sodium L | 394 mg | 17 % |
| Total carbohydrates L | 8,4 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,6 g | |
| Protein L | 19,7 g | 39 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 58 %
- Carbohydrates 25 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19,7 gin the top quarter of andre fødevarer (median 6,9 g)
- Sugars4,6 gabove the median for andre fødevarer (median 3,5 g)
- Fat2,5 gbelow the median for andre fødevarer (median 6,4 g)
- Saturated fat0,73 gbelow the median for andre fødevarer (median 1,9 g)
- Sodium394 mgabove the median for andre fødevarer (median 236 mg)
- Protein per 100 kcal14,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pams
- Barcode
- 9415077369706
- Label serving
- 2 skewers (110 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Shoestring SuperFries McCain | 136 | 1,9 g | 22,4 g | 3,8 g |
| Nduja Tradizionale New Farm Deli | 136 | 20,4 g | 1 g | 5,7 g |
| 2 ASDA gammon Asda | 136 | 19,9 g | 0,38 g | 6,1 g |
| Croquetas de brócoli Cooking life | 136 | 4,1 g | 20 g | 4,9 g |
| Hähnchenflügel geräuchert Lackmann | 136 | 7,6 g | 20,3 g | 2,4 g |
| Bil O THE TASTE Bilash OF INDIA TIKKA MASALA CURRY Bilash | 136 | 2,2 g | 8,4 g | 9,8 g |
| Детокс салат Домашний | 136 | 1,6 g | 5,8 g | 12,1 g |
| Walma Sennerei Splügen | 136 | 3,8 g | 10,6 g | 9,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Skews?
100 g of Skews has 136 kcal. Serving, 2 skewers, 110 g (110 g): about 150 kcal.
Is Skews high in protein?
Skews contains 19,7 g of protein per 100 g (39 % of the 50 g Daily Value), or 21,7 g in serving, 2 skewers, 110 g (110 g). About 58 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 6,9 g).
How many carbs are in Skews?
Skews has 8,4 g of total carbohydrates per 100 g, including 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Skews?
Skews contains 2,5 g of fat per 100 g, of which 0,73 g is saturated (4 % of the Daily Value).
How much sodium is in Skews?
100 g contains 394 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9415077369706. License: ODbL 1.0 (Open Food Facts). Source record dated 3. august 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.