Siyah zeytin
Siyah zeytin contains 419 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 419 kcal.
Roughly 92 % of its calories come from fat, with 6 % from carbohydrates and 2 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 180 kcal per 100 g across 862 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 419 kcal | |
| Total fat L | 39,4 g | 51 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 2 200 mg | 96 % |
| Total carbohydrates L | 5,7 g | 2 % |
| Dietary fiber L | 5,8 g | 21 % |
| Total sugars L | 0 g | |
| Protein L | 1,7 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 6 %
- Fat 92 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,7 gin the top quarter of légumes (median 1,3 g)
- Fiber5,8 gin the top quarter of légumes (median 3 g)
- Sugars0 gin the lowest quarter of légumes (median 0,01 g)
- Fat39,4 gin the top quarter of légumes (median 18 g)
- Saturated fat0,1 gin the lowest quarter of légumes (median 2,8 g)
- Sodium2 200 mgin the top quarter of légumes (median 1 200 mg)
- Protein per 100 kcal0,41 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Siyah zeytin?
100 g of Siyah zeytin has 419 kcal. Serving, 1 portion, 100 g (100 g): about 419 kcal.
How much protein is in Siyah zeytin?
Siyah zeytin contains 1,7 g of protein per 100 g (3 % of the 50 g Daily Value), or 1,7 g in serving, 1 portion, 100 g (100 g). About 2 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 1,3 g).
How many carbs are in Siyah zeytin?
Siyah zeytin has 5,7 g of total carbohydrates per 100 g, including 5,8 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Siyah zeytin?
Siyah zeytin contains 39,4 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Siyah zeytin?
100 g contains 2 200 mg of sodium, 96 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8693891402002. License: ODbL 1.0 (Open Food Facts). Source record dated 27 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.