Singles queso sabor manchego

Packaged product Produits laitiers et oeufs Kraft

Data check: sugars are higher than total carbohydrates. The source data may contain an error, so treat these values with caution.

Singles queso sabor manchego contains 156 kcal per 100 g. A serving, 30 g (30 g) provides about 47 kcal.

Roughly 67 % of its calories come from fat, with 33 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.

100 g provides 49 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Singles queso sabor manchego by Kraft, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
156kcal per 100 g
12,7 gprotein
0 gcarbohydrates
11,7 gfat
47kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 156 kcal
Total fat L 11,7 g 15 %
Saturated fat L 7,3 g 37 %
Sodium L 1 311 mg 57 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0,33 g 1 %
Total sugars L 10,3 g
Added sugars L 0 g 0 %
Protein L 12,7 g 25 %
Calcium L 637 mg49 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33 %Fat: 67 %156kcal / 100 g
  • Protein 33 %
  • Fat 67 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium49 %

Nutritional insights

  • Protein12,7 gabove the median for produits laitiers et oeufs (median 8 g)
  • Fiber0,33 gbelow the median for produits laitiers et oeufs (median 0,6 g)
  • Sugars10,3 gin the top quarter of produits laitiers et oeufs (median 3,9 g)
  • Fat11,7 gabove the median for produits laitiers et oeufs (median 10 g)
  • Saturated fat7,3 gabove the median for produits laitiers et oeufs (median 4,2 g)
  • Sodium1 311 mgin the top quarter of produits laitiers et oeufs (median 232 mg)
  • Protein per 100 kcal8,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcool L0 g

Product details

Brand
Kraft
Barcode
7622300337698
Quantity
144 g
Label serving
30 g
Category
queso-en-rebanadas
Packaging
Plastic
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Agua, queso madurado tipo cheddar (23%) (Leche, sal, cultivos lácticos y enzimas), sólidos de la leche (Leche descremada en povlo, suero de queso en polvo y grasa butírica), estabilizantes (Grenetina y alginato de sodio), sales fundentes naturales, ácido láctico, y ácido sórbico. CONTIENE LECHE Contenido mínimo de grasa butírica 10,5%, Mínimo de proteínas 12,0% y Máximo de humedad 58,2%.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: LaitSel

Frequently asked questions

How many calories are in Singles queso sabor manchego?

100 g of Singles queso sabor manchego has 156 kcal. Serving, 30 g (30 g): about 47 kcal.

Is Singles queso sabor manchego high in protein?

Singles queso sabor manchego contains 12,7 g of protein per 100 g (25 % of the 50 g Daily Value), or 3,8 g in serving, 30 g (30 g). About 33 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8 g).

How many carbs are in Singles queso sabor manchego?

Singles queso sabor manchego has 0 g of total carbohydrates per 100 g, including 0,33 g of fiber and 10,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Singles queso sabor manchego?

Singles queso sabor manchego contains 11,7 g of fat per 100 g, of which 7,3 g is saturated (37 % of the Daily Value).

What vitamins and minerals does Singles queso sabor manchego contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (49 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Singles queso sabor manchego?

100 g contains 1 311 mg of sodium, 57 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7622300337698. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.