siers Atleet
Packaged product Produits laitiers et oeufs Valio
Siers Atleet contains 338 kcal per 100 g. A serving, 16 g (16 g) provides about 54 kcal.
Roughly 69 % of its calories come from fat, with 31 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (333 kcal per 100 g).
100 g provides 62 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 338 kcal | |
| Total fat L | 26 g | 33 % |
| Saturated fat L | 14 g | 70 % |
| Sodium L | 551 mg | 24 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0 % |
| Protein L | 26 g | 52 % |
| Calcium L | 800 mg | 62 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26 gin the top quarter of produits laitiers et oeufs (median 21,4 g)
- Fat26 gbelow the median for produits laitiers et oeufs (median 26,7 g)
- Saturated fat14 gbelow the median for produits laitiers et oeufs (median 17 g)
- Sodium551 mgbelow the median for produits laitiers et oeufs (median 643 mg)
- Protein per 100 kcal7,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fontal Coop Prix Garantie | 338 | 26 g | 0 g | 26 g |
| Gratinkäse Penny | 338 | 23 g | 3 g | 26 g |
| Tranche de fromage Mbudget | 338 | 26 g | 0,5 g | 26 g |
| Provoletta Albiero | 338 | 25,1 g | 0 g | 26,4 g |
| Suris Rokiškio | 338 | 25 g | 0 g | 27,8 g |
| クリームチーズ 雪印 | 338 | 7,7 g | 3,4 g | 32,6 g |
| Gulost Original 480g Synnøve Synnøve finden as | 338 | 26 g | 0 g | 26 g |
| Yellow cheese in slices, 2-pack Synnøve finden as | 338 | 26 g | 0 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in siers Atleet?
100 g of siers Atleet has 338 kcal. Serving, 16 g (16 g): about 54 kcal.
Is siers Atleet high in protein?
Siers Atleet contains 26 g of protein per 100 g (52 % of the 50 g Daily Value), or 4,2 g in serving, 16 g (16 g). About 31 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 21,4 g).
How many carbs are in siers Atleet?
Siers Atleet has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in siers Atleet?
Siers Atleet contains 26 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
What vitamins and minerals does siers Atleet contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (62 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in siers Atleet?
100 g contains 551 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 juin 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4740553692111. License: ODbL 1.0 (Open Food Facts). Source record dated 1 juin 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.