Shaved Steak
Packaged product Boissons H-E-B
Shaved Steak contains 177 kcal per 100 g. A serving, 1 serving, 113 g (113 g) provides about 200 kcal.
Roughly 51 % of its calories come from fat, with 49 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 62 kcal per 100 g across 36 591 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 177 kcal | |
| Total fat L | 9,7 g | 12 % |
| Saturated fat L | 4 g | 20 % |
| Cholesterol L | 39,8 mg | 13 % |
| Sodium L | 53,1 mg | 2 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 21,2 g | 42 % |
| Potassium L | 336 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,2 gin the top quarter of boissons (median 0,83 g)
- Fat9,7 gin the top quarter of boissons (median 0,1 g)
- Saturated fat4 gin the top quarter of boissons (median 0,2 g)
- Sodium53,1 mgabove the median for boissons (median 39 mg)
- Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Old Neighbor Beef Shaved Steak Stop & Shop | 177 | 19,5 g | 0 g | 10,6 g |
| Ribeye Bison Steak Noble | 177 | 22,1 g | 0 g | 10,2 g |
| Fillet Steak Waitrose | 177 | 29,2 g | 0,5 g | 6,4 g |
| Steakhouse Beef Skewers Winchester Farms | 177 | 27,4 g | 6,2 g | 5,3 g |
| Bacon Lion Steaks Sainsbury’s | 177 | 26,3 g | 1,1 g | 7,4 g |
| Beef Bone-In Ribeye Steak Good Ranchers | 177 | 21,2 g | 0 g | 9,7 g |
| Seasoned Fajitas Beef Skirt Steak Nolan Ryan Beef | 177 | 15 g | 0,89 g | 12,4 g |
| British Beef Fillet Steak Waitrose & Partners | 177 | 29,2 g | 0,5 g | 6,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shaved Steak?
100 g of Shaved Steak has 177 kcal. Serving, 1 serving, 113 g (113 g): about 200 kcal.
Is Shaved Steak high in protein?
Shaved Steak contains 21,2 g of protein per 100 g (42 % of the 50 g Daily Value), or 24 g in serving, 1 serving, 113 g (113 g). About 49 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0,83 g).
How many carbs are in Shaved Steak?
Shaved Steak has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shaved Steak?
Shaved Steak contains 9,7 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
How much sodium is in Shaved Steak?
100 g contains 53,1 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0197870091921. License: ODbL 1.0 (Open Food Facts). Source record dated 28 juillet 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.