Sharp Cheddar Sliced Cheese, Sharp Cheddar
Packaged product Produits laitiers et oeufs HARMONS
Sharp Cheddar Sliced Cheese, Sharp Cheddar contains 381 kcal per 100 g. A typical serving of .75 onz (21 g) provides about 80 kcal.
Roughly 72 % of its calories come from fat, with 23 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (357 kcal per 100 g).
100 g provides 55 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 381 kcal | |
| Total fat L | 33,3 g | 43 % |
| Saturated fat L | 18,2 g | 91 % |
| Trans fat L | 0 g | |
| Cholesterol L | 95 mg | 32 % |
| Sodium L | 643 mg | 28 % |
| Total carbohydrates L | 4,8 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 23,8 g | 48 % |
| Calcium L | 710 mg | 55 % |
| Fer L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 5 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23,8 gabove the median for produits laitiers et oeufs (median 21,4 g)
- Fat33,3 gin the top quarter of produits laitiers et oeufs (median 28,6 g)
- Saturated fat18,2 gabove the median for produits laitiers et oeufs (median 17,9 g)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 409 kcal | 381 kcal |
| Protein | 22,7 g | 23,8 g |
| Carbohydrates | 2,3 g | 4,8 g |
| Fat | 31,8 g | 33,3 g |
| Fiber | n/a | 0 g |
| Sugars | n/a | 0 g |
| Sodium | 682 mg | 643 mg |
Ingredients
PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, AND ANNATTO (IF COLORED).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pepper Jack Organic Monterey Jack Cheese With Jalapeno Peppers Natural Cheese Sticks, Pepper Jack KRAFT | 381 | 23,8 g | 4,8 g | 33,3 g |
| Mozzarella & Cheddar Marbled Cheddar And Low-Moisture Mozzarella Cheese Sticks, Mozzarella & Cheddar KRAFT | 381 | 23,8 g | 0 g | 33,3 g |
| Pepper Jack Monterey Jack Cheese With Jalapeno Peppers Snack Bars, Pepper Jack TOPS | 381 | 23,8 g | 4,8 g | 28,6 g |
| Kroger, Colby Cheese Slices KROGER | 381 | 23,8 g | 0 g | 33,3 g |
| Kroger, Mild Cheddar Cheese Snacks KROGER | 381 | 23,8 g | 0 g | 33,3 g |
| Kroger, Colby Jack Cheese Snacks KROGER | 381 | 23,8 g | 0 g | 33,3 g |
| Sharp Cheddar Cheese Slices METRO DELI | 381 | 23,8 g | 0 g | 33,3 g |
| Western Family, Medium Cheddar Cheese Slices WESTERN FAMILY | 381 | 23,8 g | 0 g | 33,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sharp Cheddar Sliced Cheese, Sharp Cheddar?
100 g of Sharp Cheddar Sliced Cheese, Sharp Cheddar has 381 kcal. .75 onz (21 g): about 80 kcal. Serving, 1 slice, 22 g (22 g): about 84 kcal.
Is Sharp Cheddar Sliced Cheese, Sharp Cheddar high in protein?
Sharp Cheddar Sliced Cheese, Sharp Cheddar contains 23,8 g of protein per 100 g (48 % of the 50 g Daily Value), or 5 g in .75 onz (21 g). About 23 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 21,4 g).
How many carbs are in Sharp Cheddar Sliced Cheese, Sharp Cheddar?
Sharp Cheddar Sliced Cheese, Sharp Cheddar has 4,8 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Sharp Cheddar Sliced Cheese, Sharp Cheddar?
Sharp Cheddar Sliced Cheese, Sharp Cheddar contains 33,3 g of fat per 100 g, of which 18,2 g is saturated (91 % of the Daily Value).
What vitamins and minerals does Sharp Cheddar Sliced Cheese, Sharp Cheddar contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (55 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sharp Cheddar Sliced Cheese, Sharp Cheddar?
100 g contains 643 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 24 janvier 2022. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0019646840840. License: ODbL 1.0 (Open Food Facts). Source record dated 29 octobre 2026. Imported 6 novembre 2026.
- USDA FoodData Central: Branded Foods, record 2416366. License: CC0 1.0 (U.S. public domain). Source record dated 24 janvier 2022. Imported 6 novembre 2026.
Last updated: . Source description: "SHARP CHEDDAR SLICED CHEESE, SHARP CHEDDAR". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.