Shake

Packaged product Autres aliments BEAVITA VITALKOST

Shake contains 374 kcal per 100 g.

Roughly 48 % of its calories come from protein, with 32 % from carbohydrates and 20 % from fat (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 168 kcal per 100 g across 1 698 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Shake by BEAVITA VITALKOST, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
374kcal per 100 g
43,9 gprotein
29,6 gcarbohydrates
8,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 374 kcal
Total fat L 8,1 g 10 %
Saturated fat L 1,8 g 9 %
Sodium L 880 mg 38 %
Total carbohydrates L 29,6 g 11 %
Dietary fiber L 2,5 g 9 %
Total sugars L 16,4 g
Added sugars L 15 g 30 %
Protein L 43,9 g 88 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 48 %Carbohydrates: 32 %Fat: 20 %374kcal / 100 g
  • Protein 48 %
  • Carbohydrates 32 %
  • Fat 20 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein43,9 gin the top quarter of autres aliments (median 5,8 g)
  • Fiber2,5 gabove the median for autres aliments (median 1,6 g)
  • Sugars16,4 gin the top quarter of autres aliments (median 2,2 g)
  • Fat8,1 gabove the median for autres aliments (median 5,6 g)
  • Saturated fat1,8 gabove the median for autres aliments (median 1,3 g)
  • Sodium880 mgin the top quarter of autres aliments (median 300 mg)
  • Protein per 100 kcal11,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
BEAVITA VITALKOST
Barcode
4260744953239
Category
Aliments congelés
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Isolat de protéines de soja (44,0%), miel (15,0 %), maltodextrine, poudre de yaourt au écrémé (10,0%), huile de soja, cacao fortement dégraissé (4,0%), protéines de lait, citrate de potassium, sels de calcium de l'acide orthophostable, oxyde de magnésium, émulsifiant : lécithine de soja, édulcorant : glycosides de stéviol issus de stevia, acide L-ascorbique, sulfate ferreux, oxyde de zinc, nicotinamide, acétate de D-alpha-tocophéryle, D-pantothénate de calcium, alpha-tocophérol, sulfate de magnèse, chlorydrate de pyridoxine, mononitrate de thiamine, riboflavine, acétate de rétinyle, gluconate de cuivre, iodore de sodium, sélénite de sodium, acide ptéroylmonoglutamique, phylloqsquinone, D-biotine, cholécalciférol, cyanocobalamine

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Chérie

Similar products

FoodCaloriesProteinCarbsFat
Tartines craquantes carotte TERRE ET CÉRÉALES BIO TARTINES CRAQUANTES CAROTTES 374 7,6 g 81 g 1,1 g
Terrine au cantal AOP Le Père Jean 376 15 g 1 g 35 g
Feuilletés apéritifs assortis pam 377 9,4 g 21 g 28 g
Plaisir de foie de canard Ducs de Gascogne 377 7,2 g 2,9 g 37 g
Galette des reines Picard 378 5,2 g 36 g 23 g
mozzarelle in carrozza Garbo 379 11 g 35 g 20 g
Céréales nuit, tilleul, camomille sans gluten sans sucres GOOD GOÛT 379 8,1 g 83 g 1,1 g
Biscottes nature Les Sens Du Terroir 369 11 g 62 g 7,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Shake?

100 g of Shake has 374 kcal.

Is Shake high in protein?

Shake contains 43,9 g of protein per 100 g (88 % of the 50 g Daily Value). About 48 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 5,8 g).

How many carbs are in Shake?

Shake has 29,6 g of total carbohydrates per 100 g, including 2,5 g of fiber and 16,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Shake?

Shake contains 8,1 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).

How much sodium is in Shake?

100 g contains 880 mg of sodium, 38 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4260744953239. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.