Sesame tahini

Packaged product Autres aliments Achva

Sesame tahini contains 190 kcal per 100 g. A serving, 28 g (28 g) provides about 53 kcal.

Roughly 76 % of its calories come from fat, with 14 % from protein and 10 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sesame tahini by Achva, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
190kcal per 100 g
6 gprotein
4 gcarbohydrates
14 gfat
53kcal in serving, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 190 kcal
Total fat L 14 g 18 %
Saturated fat L 2,8 g 14 %
Sodium not reported
Total carbohydrates L 4 g 1 %
Dietary fiber L 3 g 11 %
Total sugars not reported
Protein L 6 g 12 %
Calcium L 42,6 mg3 %
Fer L 1,7 mg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 10 %Fat: 76 %190kcal / 100 g
  • Protein 14 %
  • Carbohydrates 10 %
  • Fat 76 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer9 %Calcium3 %

Nutritional insights

  • Protein6 gbelow the median for autres aliments (median 7 g)
  • Fiber3 gabove the median for autres aliments (median 1,9 g)
  • Fat14 gabove the median for autres aliments (median 6,5 g)
  • Saturated fat2,8 gabove the median for autres aliments (median 1,9 g)
  • Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Achva
Barcode
8149680212180
Quantity
12 oz
Label serving
28 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sesame tahini?

100 g of Sesame tahini has 190 kcal. Serving, 28 g (28 g): about 53 kcal.

How much protein is in Sesame tahini?

Sesame tahini contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 1,7 g in serving, 28 g (28 g). About 14 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).

How many carbs are in Sesame tahini?

Sesame tahini has 4 g of total carbohydrates per 100 g, including 3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sesame tahini?

Sesame tahini contains 14 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 5 juin 2023. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8149680212180. License: ODbL 1.0 (Open Food Facts). Source record dated 5 juin 2023. Imported 8 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.