Séré framboise
Packaged product Fruits M-Classic
Séré framboise contains 102 kcal per 100 g. A serving, 125 g (125 g) provides about 128 kcal.
Roughly 55 % of its calories come from carbohydrates, with 25 % from protein and 20 % from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 84 kcal per 100 g across 76 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 102 kcal | |
| Total fat L | 2,3 g | 3 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium L | 28 mg | 1 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 12 g | |
| Added sugars L | 8,5 g | 17 % |
| Protein L | 6,3 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 55 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,3 gin the lowest quarter of fruits (median 8,1 g)
- Fiber0,5 gin the top quarter of fruits (median 0,4 g)
- Sugars12 gabove the median for fruits (median 9,6 g)
- Fat2,3 gabove the median for fruits (median 2 g)
- Saturated fat1,4 gabove the median for fruits (median 1,2 g)
- Sodium28 mgin the lowest quarter of fruits (median 40 mg)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M-Classic
- Barcode
- 7623186178047
- Quantity
- 125 g
- Label serving
- 125 g
- Category
- Fruit quarks
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Séré (CH), purée de framboises à partir de concentré 8%, sucre, amidon modifié, concentré de jus de betterave rouge, arôme.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sucre
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quark Séré - Framboise Migros | 102 | 6 g | 14 g | 2,4 g |
| Bio Frucht Quark Milbona | 103 | 6,6 g | 11,5 g | 3 g |
| Banana Kwark Melkan | 111 | 6,5 g | 12,8 g | 3,7 g |
| Seré aux fruits Coop | 112 | 7,1 g | 15 g | 2,6 g |
| Jogurttirahka lakka Juustoportti | 90 | 4,6 g | 13 g | 2,2 g |
| Emma mustikkarahka Tere | 115 | 8,1 g | 12 g | 4 g |
| kwark blauwe bes Jumbo | 115 | 6,1 g | 14 g | 3,7 g |
| Mansikkarahka Rainbow | 87 | 5,4 g | 10,7 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Séré framboise?
100 g of Séré framboise has 102 kcal. Serving, 125 g (125 g): about 128 kcal.
How much protein is in Séré framboise?
Séré framboise contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 7,9 g in serving, 125 g (125 g). About 25 % of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 8,1 g).
How many carbs are in Séré framboise?
Séré framboise has 14 g of total carbohydrates per 100 g, including 0,5 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Séré framboise?
Séré framboise contains 2,3 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in Séré framboise?
100 g contains 28 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 octobre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7623186178047. License: ODbL 1.0 (Open Food Facts). Source record dated 21 octobre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.