Séré framboise
Packaged product Frugter M-Classic
Séré framboise contains 102 kcal per 100 g. A serving, 125 g (125 g) provides about 128 kcal.
Roughly 55 % of its calories come from carbohydrates, with 25 % from protein and 20 % from fat (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 84 kcal per 100 g across 76 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 102 kcal | |
| Total fat L | 2,3 g | 3 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium L | 28 mg | 1 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 12 g | |
| Added sugars L | 8,5 g | 17 % |
| Protein L | 6,3 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 55 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,3 gin the lowest quarter of frugter (median 8,1 g)
- Fiber0,5 gin the top quarter of frugter (median 0,4 g)
- Sugars12 gabove the median for frugter (median 9,6 g)
- Fat2,3 gabove the median for frugter (median 2 g)
- Saturated fat1,4 gabove the median for frugter (median 1,2 g)
- Sodium28 mgin the lowest quarter of frugter (median 40 mg)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M-Classic
- Barcode
- 7623186178047
- Quantity
- 125 g
- Label serving
- 125 g
- Category
- Fruit quarks
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Séré (CH), purée de framboises à partir de concentré 8%, sucre, amidon modifié, concentré de jus de betterave rouge, arôme.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sukker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quark Séré - Framboise Migros | 102 | 6 g | 14 g | 2,4 g |
| Bio Frucht Quark Milbona | 103 | 6,6 g | 11,5 g | 3 g |
| Banana Kwark Melkan | 111 | 6,5 g | 12,8 g | 3,7 g |
| Seré aux fruits Coop | 112 | 7,1 g | 15 g | 2,6 g |
| Jogurttirahka lakka Juustoportti | 90 | 4,6 g | 13 g | 2,2 g |
| Emma mustikkarahka Tere | 115 | 8,1 g | 12 g | 4 g |
| kwark blauwe bes Jumbo | 115 | 6,1 g | 14 g | 3,7 g |
| Mansikkarahka Rainbow | 87 | 5,4 g | 10,7 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Séré framboise?
100 g of Séré framboise has 102 kcal. Serving, 125 g (125 g): about 128 kcal.
How much protein is in Séré framboise?
Séré framboise contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 7,9 g in serving, 125 g (125 g). About 25 % of its calories come from protein. Compared with other frugter, that is in the lowest quarter (median 8,1 g).
How many carbs are in Séré framboise?
Séré framboise has 14 g of total carbohydrates per 100 g, including 0,5 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Séré framboise?
Séré framboise contains 2,3 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in Séré framboise?
100 g contains 28 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. oktober 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7623186178047. License: ODbL 1.0 (Open Food Facts). Source record dated 21. oktober 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.