Ser żółty
Packaged product Produits laitiers et oeufs Pilos
Ser żółty contains 198 kcal per 100 g. A serving, 15 g (15 g) provides about 30 kcal.
Roughly 63 % of its calories come from protein, with 37 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 379 kcal per 100 g across 44 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 198 kcal | |
| Total fat L | 8,2 g | 11 % |
| Saturated fat L | 5,9 g | 30 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 31 g | 62 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 63 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein31 gbelow the median for produits laitiers et oeufs (median 46,4 g)
- Sugars0 gin the lowest quarter of produits laitiers et oeufs (median 3,7 g)
- Fat8,2 gabove the median for produits laitiers et oeufs (median 4,8 g)
- Saturated fat5,9 gin the top quarter of produits laitiers et oeufs (median 2 g)
- Sodium480 mgabove the median for produits laitiers et oeufs (median 193 mg)
- Protein per 100 kcal15,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pilos
- Barcode
- 5902208001290
- Quantity
- 200 g
- Label serving
- 15 g
- Category
- Compléments alimentaires
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
| Whey Protein Banana Milkshake flavour Amfit | 116 | 21,5 g | 2,7 g | 2 g |
| egg proteine Alphazer | 108 | 24 g | 2,9 g | 3 g |
| Minis peanut butter cup Aloha | 100 | 6 g | 45,8 g | 4 g |
| Egg nog protein powder Clean simple eats | 303 | 60,6 g | 18,2 g | 1,5 g |
| Vanilla Protein Milk FELFEL | 90 | 10,1 g | 7,4 g | 2,3 g |
| Protein Milk Signature | 88 | 7,3 g | 6,6 g | 4 g |
| Dairyland Dairy Protein Beverage Dairyland | 72 | 7,2 g | 3,6 g | 3,2 g |
| Energy Milk Whey Protein Choco Nut 30g Emmi | 65 | 9,3 g | 4,5 g | 0,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ser żółty?
100 g of Ser żółty has 198 kcal. Serving, 15 g (15 g): about 30 kcal.
Is Ser żółty high in protein?
Ser żółty contains 31 g of protein per 100 g (62 % of the 50 g Daily Value), or 4,7 g in serving, 15 g (15 g). About 63 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 46,4 g).
How many carbs are in Ser żółty?
Ser żółty has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ser żółty?
Ser żółty contains 8,2 g of fat per 100 g, of which 5,9 g is saturated (30 % of the Daily Value).
How much sodium is in Ser żółty?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 juin 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5902208001290. License: ODbL 1.0 (Open Food Facts). Source record dated 19 juin 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.