Ser żółty
Packaged product Milch und Eier Pilos
Ser żółty contains 198 kcal per 100 g. A Serving, 15 g (15 g) provides about 30 kcal.
Roughly 63 % of its calories come from protein, with 37 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 379 kcal per 100 g across 44 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 198 kcal | |
| Total fat L | 8,2 g | 11 % |
| Saturated fat L | 5,9 g | 30 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 31 g | 62 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 63 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein31 gbelow the median for Milch und Eier (median 46,4 g)
- Sugars0 gin the lowest quarter of Milch und Eier (median 3,7 g)
- Fat8,2 gabove the median for Milch und Eier (median 4,8 g)
- Saturated fat5,9 gin the top quarter of Milch und Eier (median 2 g)
- Sodium480 mgabove the median for Milch und Eier (median 193 mg)
- Protein per 100 kcal15,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pilos
- Barcode
- 5902208001290
- Quantity
- 200 g
- Label serving
- 15 g
- Category
- Nahrungsergänzungsmittel
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whey Protein Banana Milkshake flavour Amfit | 116 | 21,5 g | 2,7 g | 2 g |
| egg proteine Alphazer | 108 | 24 g | 2,9 g | 3 g |
| Minis peanut butter cup Aloha | 100 | 6 g | 45,8 g | 4 g |
| Egg nog protein powder Clean simple eats | 303 | 60,6 g | 18,2 g | 1,5 g |
| Vanilla Protein Milk FELFEL | 90 | 10,1 g | 7,4 g | 2,3 g |
| Protein Milk Signature | 88 | 7,3 g | 6,6 g | 4 g |
| Dairyland Dairy Protein Beverage Dairyland | 72 | 7,2 g | 3,6 g | 3,2 g |
| Energy Milk Whey Protein Choco Nut 30g Emmi | 65 | 9,3 g | 4,5 g | 0,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ser żółty?
100 g of Ser żółty has 198 kcal. Serving, 15 g (15 g): about 30 kcal.
Is Ser żółty high in protein?
Ser żółty contains 31 g of protein per 100 g (62 % of the 50 g Daily Value), or 4,7 g in Serving, 15 g (15 g). About 63 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 46,4 g).
How many carbs are in Ser żółty?
Ser żółty has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ser żółty?
Ser żółty contains 8,2 g of fat per 100 g, of which 5,9 g is saturated (30 % of the Daily Value).
How much sodium is in Ser żółty?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. Juni 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5902208001290. License: ODbL 1.0 (Open Food Facts). Source record dated 19. Juni 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.