Sembei Cookies
Packaged product Sucres et desserts Sapporo
Sembei Cookies contains 259 kcal per 100 g. A serving, 30.0 g (30 g) provides about 78 kcal.
Roughly 88 % of its calories come from carbohydrates, with 7 % from protein and 5 % from fat (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 259 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 55 g | 20 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 26 g | 52 % |
| Protein L | 4,4 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 88 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,4 gbelow the median for sucres et desserts (median 5,7 g)
- Fat1,4 gin the lowest quarter of sucres et desserts (median 13,3 g)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sapporo
- Barcode
- 7897327901621
- Label serving
- 30.0 g
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| How Now Brown Cow Ice Cream Stensland Creamery | 259 | 2,7 g | 25 g | 15,2 g |
| Birthday Cake Ice Cream Bar Van Leeuwen | 259 | 3,5 g | 24,1 g | 17,2 g |
| Tesco Finest 4 Maple Syrup And Blueberry Hot Cross Buns Tesco | 259 | 6,9 g | 47,7 g | 3,8 g |
| Blueberry Pancakes Genius | 259 | 3,2 g | 49,7 g | 4,8 g |
| Hot Honey Crispy Tenders Farm foods Takeaway | 259 | 15 g | 23 g | 12 g |
| Mini Crab Cakes Phillips | 259 | 11,8 g | 7,1 g | 20 g |
| Green onion pancake Kimbo | 259 | 6,9 g | 45,7 g | 5,4 g |
| Pancakes Asda | 259 | 7 g | 44 g | 5,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sembei Cookies?
100 g of Sembei Cookies has 259 kcal. Serving, 30.0 g (30 g): about 78 kcal.
How much protein is in Sembei Cookies?
Sembei Cookies contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value), or 1,3 g in serving, 30.0 g (30 g). About 7 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 5,7 g).
How many carbs are in Sembei Cookies?
Sembei Cookies has 55 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sembei Cookies?
Sembei Cookies contains 1,4 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7897327901621. License: ODbL 1.0 (Open Food Facts). Source record dated 9 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.