Sembei Cookies
Packaged product Süßigkeiten und Desserts Sapporo
Sembei Cookies contains 259 kcal per 100 g. A Serving, 30.0 g (30 g) provides about 78 kcal.
Roughly 88 % of its calories come from carbohydrates, with 7 % from protein and 5 % from fat (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 259 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 55 g | 20 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 26 g | 52 % |
| Protein L | 4,4 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 88 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,4 gbelow the median for Süßigkeiten und Desserts (median 5,7 g)
- Fat1,4 gin the lowest quarter of Süßigkeiten und Desserts (median 13,3 g)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sapporo
- Barcode
- 7897327901621
- Label serving
- 30.0 g
- Category
- Süßigkeiten und Desserts
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| How Now Brown Cow Ice Cream Stensland Creamery | 259 | 2,7 g | 25 g | 15,2 g |
| Birthday Cake Ice Cream Bar Van Leeuwen | 259 | 3,5 g | 24,1 g | 17,2 g |
| Tesco Finest 4 Maple Syrup And Blueberry Hot Cross Buns Tesco | 259 | 6,9 g | 47,7 g | 3,8 g |
| Blueberry Pancakes Genius | 259 | 3,2 g | 49,7 g | 4,8 g |
| Hot Honey Crispy Tenders Farm foods Takeaway | 259 | 15 g | 23 g | 12 g |
| Mini Crab Cakes Phillips | 259 | 11,8 g | 7,1 g | 20 g |
| Green onion pancake Kimbo | 259 | 6,9 g | 45,7 g | 5,4 g |
| Pancakes Asda | 259 | 7 g | 44 g | 5,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sembei Cookies?
100 g of Sembei Cookies has 259 kcal. Serving, 30.0 g (30 g): about 78 kcal.
How much protein is in Sembei Cookies?
Sembei Cookies contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value), or 1,3 g in Serving, 30.0 g (30 g). About 7 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 5,7 g).
How many carbs are in Sembei Cookies?
Sembei Cookies has 55 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sembei Cookies?
Sembei Cookies contains 1,4 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7897327901621. License: ODbL 1.0 (Open Food Facts). Source record dated 9. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.