Sembei Cookies

Packaged product Dulces y postres Sapporo

Sembei Cookies contains 259 kcal per 100 g. A serving, 30.0 g (30 g) provides about 78 kcal.

Roughly 88% of its calories come from carbohydrates, with 7% from protein and 5% from fat (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

259kcal per 100 g
4,4 gprotein
55 gcarbohydrates
1,4 gfat
78kcal in serving, 30.0 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 259 kcal
Total fat L 1,4 g 2%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 55 g 20%
Dietary fiber not reported
Total sugars not reported
Added sugars L 26 g 52%
Protein L 4,4 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 88%Fat: 5%259kcal / 100 g
  • Protein 7%
  • Carbohydrates 88%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,4 gbelow the median for dulces y postres (median 5,7 g)
  • Fat1,4 gin the lowest quarter of dulces y postres (median 13,3 g)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sapporo
Barcode
7897327901621
Label serving
30.0 g
Category
Dulces y postres

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sembei Cookies?

100 g of Sembei Cookies has 259 kcal. Serving, 30.0 g (30 g): about 78 kcal.

How much protein is in Sembei Cookies?

Sembei Cookies contains 4,4 g of protein per 100 g (9% of the 50 g Daily Value), or 1,3 g in serving, 30.0 g (30 g). About 7% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,7 g).

How many carbs are in Sembei Cookies?

Sembei Cookies has 55 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sembei Cookies?

Sembei Cookies contains 1,4 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 9 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7897327901621. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de marzo de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.