Selga
Packaged product Sucres et desserts Selga
Selga contains 426 kcal per 100 g. A serving, 10 g (10 g) provides about 43 kcal.
Roughly 68 % of its calories come from carbohydrates, with 24 % from fat and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 490 kcal per 100 g across 299 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 426 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 5,5 g | 28 % |
| Sodium L | 201 mg | 9 % |
| Total carbohydrates L | 72 g | 26 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 23 g | |
| Added sugars L | 28,1 g | 56 % |
| Protein L | 8,4 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 68 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,4 gin the top quarter of sucres et desserts (median 6 g)
- Fiber2,7 gbelow the median for sucres et desserts (median 3,3 g)
- Sugars23 gin the lowest quarter of sucres et desserts (median 32 g)
- Fat11 gin the lowest quarter of sucres et desserts (median 24 g)
- Saturated fat5,5 gin the lowest quarter of sucres et desserts (median 12 g)
- Sodium201 mgbelow the median for sucres et desserts (median 240 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Selga
- Barcode
- 4750007789946
- Label serving
- 10 g
- Category
- Laisser tomber les cookies
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour, sugar, vegetable fat (rapeseed oil, fully hydrogenated rapeseed oil, coconut oil, emulsifiers fatty acid mono-diglycerides, natural flavouring, colour carotenes), boiled milk cream (sugar, water, skimmed milk powder, coconut fat, rapeseed oil, thickeners (maize starch, calcium chloride, carrageenan, pectin), stabilizers (triphosphates, polyphosphates, Ha-lactase enzyme), sweetened condensed milk, caramel 1,5% (sugar, water), invert sugar syrup, egg powder, raising agents (sodium hydrogen carbonate, ammonium hydrogen carbonate), salt, caramel flavouring 0,3%, emulsifier lecithins, flavouring. May contain traces of nuts and sesame seeds. Keep dry (1845) °C. Producer: SIA Orkla Biscuit Production, Laimas iela 8, Birznieki, Adažu pag., Adažu nov., LV-2164, Latvia. www.orkla.lv Karamelės skonio sausainiai, Selga". Sudedamosios dalys: kvietiniai miltai, cukrus, augaliniai riebalai (rapsų aliejus, visiškai hidrintas rapsų aliejus, kokosų aliejus, emulsikliai nebalų rūgščių mono-ir digliceridai, natūrali kvapioji medžiaga, dažiklis karotenai), kaitinto pieno kremas (cukrus, vanduo, nugriebto pieno milteliai, kokosų riebalai, rapsų aliejus, tirštikliai (kukurūzų krakmolas, kalcio chloridas, karageninas, pektinas), stabilizatoriai (trifosfatai, polifosfatai, Ha-laktazes fermentas), sutirštintas pienas su cukrumi, karamelė 1,5 % (cukrus, vanduo), invertuotojo cukraus sirupas, kiaušinių milteliai, tešlos kildymo medžiagos (natrio karbonatai, amonio karbonatai), druska, karamelės kvapioji medžiaga 0,3 %, emulsiklis lecitinai, kvapioji medžiaga. Sudėtyje gali būti riešutų ir sezamo sėklų pėdsakų. Laikyti sausoje vietoje (18+5) °C temperaturoje. Gamintojas: SIA Orkla Biscuit Production, Laimas iela 8, Birznieki, Adažu pag., Adažu nov., LV-2164, Latvija. www.orkla.lv Ražots Latvija Made in Latvia Pagaminta Latvijoje Valmistatud Lätis Произведено в Латвии Vyrobené vtohiškų Kviešu izcelsme ir Baltijas valstis/Wheat origin is Baltic states/Kviečiai yra kile iš Baltijos šaliu/Nisu on irit
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreCrèmeHuile de colza (canola)LaitOeufSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Black mini Cookies American | 427 | 8,5 g | 72 g | 11 g |
| Mini cookies L'Éclair de Génie | 427 | 4,7 g | 54,5 g | 21 g |
| Stem ginger & chocolate chunk crunchy cookies East Coast Bakehouse | 425 | 5,6 g | 65,7 g | 14,5 g |
| SkitColourful Crunchy Cookies Skittles | 425 | 4,1 g | 65 g | 16 g |
| Soft Cookies Double Chocolate Mcennedy | 428 | 6,4 g | 59,1 g | 17,6 g |
| Cookies Chocolate Espiga Blanca | 428 | 6,2 g | 61 g | 19 g |
| Cocos cookies Damhert Nutrition | 428 | 6,7 g | 70,1 g | 15,8 g |
| Lemon and Poppy seeds Cookie Freely | 428 | 4,8 g | 65 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Selga?
100 g of Selga has 426 kcal. Serving, 10 g (10 g): about 43 kcal.
How much protein is in Selga?
Selga contains 8,4 g of protein per 100 g (17 % of the 50 g Daily Value), or 0,84 g in serving, 10 g (10 g). About 8 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 6 g).
How many carbs are in Selga?
Selga has 72 g of total carbohydrates per 100 g, including 2,7 g of fiber and 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Selga?
Selga contains 11 g of fat per 100 g, of which 5,5 g is saturated (28 % of the Daily Value).
How much sodium is in Selga?
100 g contains 201 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 juillet 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4750007789946. License: ODbL 1.0 (Open Food Facts). Source record dated 11 juillet 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.