Seitan con verdure
Packaged product Boissons Céreal Bio
Seitan con verdure contains 202 kcal per 100 g. A serving, 100 g (100 g) provides about 202 kcal.
Roughly 37 % of its calories come from carbohydrates, with 37 % from fat and 27 % from protein (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 161 kcal per 100 g across 301 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 202 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 18 g | 7 % |
| Dietary fiber L | 4,1 g | 15 % |
| Total sugars L | 3,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 37 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the lowest quarter of boissons (median 22,9 g)
- Fiber4,1 gin the top quarter of boissons (median 1,6 g)
- Sugars3,5 gin the top quarter of boissons (median 0,6 g)
- Fat8 gabove the median for boissons (median 3,6 g)
- Saturated fat0,9 gabove the median for boissons (median 0,5 g)
- Sodium400 mgbelow the median for boissons (median 480 mg)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Céreal Bio
- Barcode
- 3175681170162
- Quantity
- 200g
- Label serving
- 100 g
- Category
- Seitan
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Seitan 31,3% (glutine di frumento", farina di frumento pre-gelatinizzata, sale, acqua), riso integrale precotto 29,3%, piselli* 16,7%, zucchine 15%, cipolle 13,3%, carote* 10%, olio di semi di girasole alto oleico, farina di frumento, farina di frumento pre-gelatinizzata, fiocchi di avena* integrale, olio di semi di girasole, sale, curry, semi di coriandolo*, cumino*, zenzero in polvere, paprica piccante.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RizOignonHuile de tournesolFarine de froment (blé)AvoineSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Seitan Aufschnitt klassisch Grün Gold | 202 | 30 g | 6,1 g | 5,8 g |
| Seiten Aufschnitt Pfeffer Grün Gold | 202 | 28,3 g | 7,7 g | 5,9 g |
| Medaglioni Di Seitan Con Cipolla Biolab | 204 | 19,7 g | 2,5 g | 11,6 g |
| Medaglioni di seitan con cipolla Liveg | 204 | 19,7 g | 2,5 g | 11,6 g |
| Hamburguesa de seitán Hacendado | 204 | 19,7 g | 2,4 g | 11,6 g |
| Seitán/ Tempeh de soja macerado GutBio | 199 | 20 g | 4 g | 11 g |
| Seitan Cordon Bleu De Paddestoel | 198 | 8,3 g | 26,5 g | 8 g |
| Medaillons De Seitan Wheaty | 207 | 31,4 g | 4,1 g | 6,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Seitan con verdure?
100 g of Seitan con verdure has 202 kcal. Serving, 100 g (100 g): about 202 kcal.
Is Seitan con verdure high in protein?
Seitan con verdure contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 13 g in serving, 100 g (100 g). About 27 % of its calories come from protein. Compared with other boissons, that is in the lowest quarter (median 22,9 g).
How many carbs are in Seitan con verdure?
Seitan con verdure has 18 g of total carbohydrates per 100 g, including 4,1 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Seitan con verdure?
Seitan con verdure contains 8 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
How much sodium is in Seitan con verdure?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3175681170162. License: ODbL 1.0 (Open Food Facts). Source record dated 8 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.