Seidenknödel
Packaged product Repas et plats Chef Select
Seidenknödel contains 106 kcal per 100 g. A serving, 500 g (500 g) provides about 530 kcal.
Roughly 92 % of its calories come from carbohydrates, with 7 % from protein and 0,9 % from fat (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 142 kcal per 100 g across 23 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 23,6 g | 9 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,7 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 92 %
- Fat 0,9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,7 gin the lowest quarter of repas et plats (median 3,8 g)
- Sugars0,6 gbelow the median for repas et plats (median 1,3 g)
- Fat0,1 gin the lowest quarter of repas et plats (median 2,3 g)
- Saturated fat0,1 gin the lowest quarter of repas et plats (median 0,55 g)
- Sodium480 mgabove the median for repas et plats (median 460 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chef Select
- Barcode
- 20200060
- Quantity
- 500g
- Label serving
- 500 g
- Category
- Knödel
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Speisekartoffeln, Kartoffelstärke, Trinkwasser, Speisesalz, Konservierungsstoff: Kaliumsorbat; Säuerungsmittel: Citronensäure; Antioxidationsmittel: Natriummetabisulfit. Dieses Produkt ist gluten - und laktosefrei.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes de terreSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kartoffelknödel K-Classic | 108 | 1,3 g | 23 g | 1 g |
| Kloßteig halb&halb Aldi | 104 | 1,8 g | 23 g | 0,1 g |
| Knödel Marena | 112 | 3,6 g | 22,5 g | 0,5 g |
| Kartoffel Klöße mit rohen Kartoffeln Pfanni | 96 | 1,5 g | 20,6 g | 0,4 g |
| Semmel-knödel K-Classic | 125 | 4,3 g | 23 g | 1,8 g |
| Klöße Thüringer Heichelheimer | 87 | 1,9 g | 18 g | 0,3 g |
| Kartoffel Knödel Gut & Günstig | 126 | 2 g | 28 g | 0,5 g |
| Semmel Knödel Maggi | 131 | 3,8 g | 22 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Seidenknödel?
100 g of Seidenknödel has 106 kcal. Serving, 500 g (500 g): about 530 kcal.
How much protein is in Seidenknödel?
Seidenknödel contains 1,7 g of protein per 100 g (3 % of the 50 g Daily Value), or 8,5 g in serving, 500 g (500 g). About 7 % of its calories come from protein. Compared with other repas et plats, that is in the lowest quarter (median 3,8 g).
How many carbs are in Seidenknödel?
Seidenknödel has 23,6 g of total carbohydrates per 100 g, including 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Seidenknödel?
Seidenknödel contains 0,1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Seidenknödel?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20200060. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.