Seidenknödel
Packaged product Meals and Dishes Chef Select
Seidenknödel contains 106 kcal per 100 g. A serving, 500 g (500 g) provides about 530 kcal.
Roughly 92% of its calories come from carbohydrates, with 7% from protein and 0.9% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 142 kcal per 100 g across 23 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 23.6 g | 9% |
| Dietary fiber | not reported | |
| Total sugars L | 0.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.7 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 92%
- Fat 0.9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.7 gin the lowest quarter of meals and dishes (median 3.8 g)
- Sugars0.6 gbelow the median for meals and dishes (median 1.3 g)
- Fat0.1 gin the lowest quarter of meals and dishes (median 2.3 g)
- Saturated fat0.1 gin the lowest quarter of meals and dishes (median 0.55 g)
- Sodium480 mgabove the median for meals and dishes (median 460 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chef Select
- Barcode
- 20200060
- Quantity
- 500g
- Label serving
- 500 g
- Category
- Knödel
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Speisekartoffeln, Kartoffelstärke, Trinkwasser, Speisesalz, Konservierungsstoff: Kaliumsorbat; Säuerungsmittel: Citronensäure; Antioxidationsmittel: Natriummetabisulfit. Dieses Produkt ist gluten - und laktosefrei.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kartoffelknödel K-Classic | 108 | 1.3 g | 23 g | 1 g |
| Kloßteig halb&halb Aldi | 104 | 1.8 g | 23 g | 0.1 g |
| Knödel Marena | 112 | 3.6 g | 22.5 g | 0.5 g |
| Kartoffel Klöße mit rohen Kartoffeln Pfanni | 96 | 1.5 g | 20.6 g | 0.4 g |
| Semmel-knödel K-Classic | 125 | 4.3 g | 23 g | 1.8 g |
| Klöße Thüringer Heichelheimer | 87 | 1.9 g | 18 g | 0.3 g |
| Kartoffel Knödel Gut & Günstig | 126 | 2 g | 28 g | 0.5 g |
| Semmel Knödel Maggi | 131 | 3.8 g | 22 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Seidenknödel?
100 g of Seidenknödel has 106 kcal. Serving, 500 g (500 g): about 530 kcal.
How much protein is in Seidenknödel?
Seidenknödel contains 1.7 g of protein per 100 g (3% of the 50 g Daily Value), or 8.5 g in serving, 500 g (500 g). About 7% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 3.8 g).
How many carbs are in Seidenknödel?
Seidenknödel has 23.6 g of total carbohydrates per 100 g, including 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Seidenknödel?
Seidenknödel contains 0.1 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Seidenknödel?
100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20200060. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.