Seelachsfilet
Packaged product Poissons et fruits de mer K-Classic
Seelachsfilet contains 77 kcal per 100 g. A serving, 100 g (100 g) provides about 77 kcal.
Roughly 87 % of its calories come from protein, with 13 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for poissons et fruits de mer on FoodFactly (76 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 77 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 100 mg | 4 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 17 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 87 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the top quarter of poissons et fruits de mer (median 16,7 g)
- Fat1,1 gabove the median for poissons et fruits de mer (median 0,9 g)
- Sodium100 mgin the lowest quarter of poissons et fruits de mer (median 159 mg)
- Protein per 100 kcal22,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- K-Classic
- Barcode
- 4028855011794
- Label serving
- 100 g
- Category
- Remplir les filets
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mon filet de Colin Lieu Compagnie des Pêches Saint-Malo | 77 | 17 g | 0 g | 1,2 g |
| Schlemmerfilet à la Italia Netto Marken-Discount | 77 | 10 g | 3,5 g | 2,4 g |
| Filet de colin lieu Argel | 77 | 17 g | 0,5 g | 1,2 g |
| Tranches de filet de colin nature d'Alaska MSC 4x100g U | 77 | 17 g | 0,5 g | 0,8 g |
| Cœurs de filets de colin (lieu) Thiriet | 77 | 18 g | 0 g | 0 g |
| Colin d'Alaska sans arêtes surgelés Monoprix | 76 | 17 g | 0 g | 0,9 g |
| Portions de filets de colin d'Alaska Thiriet | 78 | 18 g | 0 g | 0 g |
| Tranches de filets de Colin d'Alaska CARREFOUR FRANCE | 78 | 17 g | 0 g | 0,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Seelachsfilet?
100 g of Seelachsfilet has 77 kcal. Serving, 100 g (100 g): about 77 kcal.
Is Seelachsfilet high in protein?
Seelachsfilet contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 17 g in serving, 100 g (100 g). About 87 % of its calories come from protein. Compared with other poissons et fruits de mer, that is among the highest quarter (median 16,7 g).
How many carbs are in Seelachsfilet?
Seelachsfilet has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Seelachsfilet?
Seelachsfilet contains 1,1 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Seelachsfilet?
100 g contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4028855011794. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.