Seeds

Packaged product Noix et graines Svanso

Seeds contains 575 kcal per 100 g. A serving, 100.0 g (100 g) provides about 575 kcal.

Roughly 78 % of its calories come from fat, with 20 % from protein and 3 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in noix et graines on FoodFactly, where the median is 442 kcal per 100 g across 9 921 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

575kcal per 100 g
27 gprotein
3,6 gcarbohydrates
47 gfat
575kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 575 kcal
Total fat L 47 g 60 %
Saturated fat L 5,7 g 29 %
Sodium not reported
Total carbohydrates L 3,6 g 1 %
Dietary fiber L 15 g 54 %
Total sugars L 1,9 g
Protein L 27 g 54 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20 %Carbohydrates: 3 %Fat: 78 %575kcal / 100 g
  • Protein 20 %
  • Carbohydrates 3 %
  • Fat 78 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein27 gin the top quarter of noix et graines (median 10 g)
  • Fiber15 gin the top quarter of noix et graines (median 6 g)
  • Sugars1,9 gin the lowest quarter of noix et graines (median 7,1 g)
  • Fat47 gin the top quarter of noix et graines (median 23,3 g)
  • Saturated fat5,7 gabove the median for noix et graines (median 5,3 g)
  • Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Svanso
Barcode
5760932012940
Label serving
100.0 g
Category
Noix et graines

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Seeds?

100 g of Seeds has 575 kcal. Serving, 100.0 g (100 g): about 575 kcal.

Is Seeds high in protein?

Seeds contains 27 g of protein per 100 g (54 % of the 50 g Daily Value), or 27 g in serving, 100.0 g (100 g). About 20 % of its calories come from protein. Compared with other noix et graines, that is among the highest quarter (median 10 g).

How many carbs are in Seeds?

Seeds has 3,6 g of total carbohydrates per 100 g, including 15 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Seeds?

Seeds contains 47 g of fat per 100 g, of which 5,7 g is saturated (29 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 6 juin 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5760932012940. License: ODbL 1.0 (Open Food Facts). Source record dated 6 juin 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.