Seeded Loaf

Packaged product Noix et graines Load

Seeded Loaf contains 220 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 110 kcal.

Roughly 58 % of its calories come from carbohydrates, with 25 % from fat and 17 % from protein (estimated with general energy factors).

That is less energy than the typical item in noix et graines on FoodFactly, where the median is 447 kcal per 100 g across 8 755 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Seeded Loaf by Load, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
220kcal per 100 g
8,6 gprotein
30,4 gcarbohydrates
5,8 gfat
110kcal in serving, 1 portion, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 220 kcal
Total fat L 5,8 g 7 %
Saturated fat L 1,4 g 7 %
Sodium L 420 mg 18 %
Total carbohydrates L 30,4 g 11 %
Dietary fiber L 5 g 18 %
Total sugars L 0,8 g
Protein L 8,6 g 17 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 58 %Fat: 25 %220kcal / 100 g
  • Protein 17 %
  • Carbohydrates 58 %
  • Fat 25 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,6 gbelow the median for noix et graines (median 10 g)
  • Fiber5 gbelow the median for noix et graines (median 6 g)
  • Sugars0,8 gin the lowest quarter of noix et graines (median 7 g)
  • Fat5,8 gin the lowest quarter of noix et graines (median 23,8 g)
  • Saturated fat1,4 gin the lowest quarter of noix et graines (median 5,4 g)
  • Sodium420 mgin the top quarter of noix et graines (median 120 mg)
  • Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Load
Barcode
9421902222115
Label serving
1 portion (50 g)
Category
Noix et graines

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Seeded Loaf?

100 g of Seeded Loaf has 220 kcal. Serving, 1 portion, 50 g (50 g): about 110 kcal.

How much protein is in Seeded Loaf?

Seeded Loaf contains 8,6 g of protein per 100 g (17 % of the 50 g Daily Value), or 4,3 g in serving, 1 portion, 50 g (50 g). About 17 % of its calories come from protein. Compared with other noix et graines, that is below the median (median 10 g).

How many carbs are in Seeded Loaf?

Seeded Loaf has 30,4 g of total carbohydrates per 100 g, including 5 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Seeded Loaf?

Seeded Loaf contains 5,8 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).

How much sodium is in Seeded Loaf?

100 g contains 420 mg of sodium, 18 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9421902222115. License: ODbL 1.0 (Open Food Facts). Source record dated 13 juillet 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.