Basil Seeds
Packaged product Noix et graines Fudco
Basil Seeds contains 220 kcal per 100 g. A serving, 1 portion, 5 g (5 g) provides about 11 kcal.
Roughly 47 % of its calories come from carbohydrates, with 41 % from fat and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in noix et graines on FoodFactly, where the median is 442 kcal per 100 g across 9 921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 220 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 3 mg | 0,1 % |
| Total carbohydrates L | 26 g | 9 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 0 g | |
| Protein L | 7 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 47 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gbelow the median for noix et graines (median 10 g)
- Fiber10 gin the top quarter of noix et graines (median 6 g)
- Sugars0 gin the lowest quarter of noix et graines (median 7,1 g)
- Fat10 gbelow the median for noix et graines (median 23,3 g)
- Saturated fat0 gin the lowest quarter of noix et graines (median 5,3 g)
- Sodium3 mgin the lowest quarter of noix et graines (median 120 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fudco
- Barcode
- 5025042003869
- Label serving
- 1 portion (5 g)
- Category
- Noix et graines
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Minute Khana Paneer Makhani Haldiram's | 220 | 4 g | 7,3 g | 19,3 g |
| Seedy Sourdough Rising Star | 220 | 10 g | 38 g | 4 g |
| Hazelnut nougat Barbells | 220 | 15 g | 27 g | 10 g |
| Strawberry Poppyseed Salad Dole | 220 | 4 g | 14 g | 18 g |
| Minute Khana Aloo Pyaz Paratha Haldiram's | 220 | 4,4 g | 32 g | 9,4 g |
| Choco Hazelnut Quick Fit Bites | 220 | 4 g | 24 g | 14 g |
| Quinoa Blend With Mixed Vegetables And Seeds New Coast | 220 | 7 g | 24 g | 11 g |
| Delizioso coconut & choco Rios | 220 | 2,4 g | 29,4 g | 9,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Basil Seeds?
100 g of Basil Seeds has 220 kcal. Serving, 1 portion, 5 g (5 g): about 11 kcal.
How much protein is in Basil Seeds?
Basil Seeds contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 0,35 g in serving, 1 portion, 5 g (5 g). About 13 % of its calories come from protein. Compared with other noix et graines, that is below the median (median 10 g).
How many carbs are in Basil Seeds?
Basil Seeds has 26 g of total carbohydrates per 100 g, including 10 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Basil Seeds?
Basil Seeds contains 10 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Basil Seeds?
100 g contains 3 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5025042003869. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.