Seafood salad
Packaged product Poissons et fruits de mer M-Classic
Seafood salad contains 88 kcal per 100 g. A serving, 150 g (150 g) provides about 132 kcal.
Roughly 64 % of its calories come from protein, with 31 % from fat and 5 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 146 kcal per 100 g across 899 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 88 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 1 g | |
| Added sugars L | 0,5 g | 1 % |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 64 %
- Carbohydrates 5 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gbelow the median for poissons et fruits de mer (median 16 g)
- Fiber0,5 gin the top quarter of poissons et fruits de mer (median 0 g)
- Sugars1 gabove the median for poissons et fruits de mer (median 0 g)
- Fat3 gbelow the median for poissons et fruits de mer (median 6,1 g)
- Saturated fat1 gbelow the median for poissons et fruits de mer (median 1,1 g)
- Sodium800 mgabove the median for poissons et fruits de mer (median 530 mg)
- Protein per 100 kcal15,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcool L | 0 g |
|---|
Product details
- Brand
- M-Classic
- Barcode
- 7613269329657
- Quantity
- 150 g
- Label serving
- 150 g
- Category
- Produits de la mer
- Packaging
- fr:barquette-plastique
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fruits de mer en proportion variable 61% [*moules chiliennes (Mytilus chilensis), *encornet géant (Dosidicus gigas), *seiche (Sepia officinalis), *poulpe (Eledona moschata)], colin de l'Alaska (Theragra chalcogramma) 11 %, huile de tournesol, vinaigre de vin (contient des sulfites), persil, ail, sel de cuisine, sucre, acidifiants: acide citrique et E575, conservateur: E211.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de tournesolVinaigreAileSelSucre
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Atlantic Shores, Jumbo Lump Crabmeat Bay River Trading Co. Inc. | 88 | 17,7 g | 0 g | 1,8 g |
| Mazzancolla tropicale “con coda” Sal Seafood | 88 | 18 g | 0,3 g | 1 g |
| mazzancolla tropicale Sal Seafood | 88 | 18 g | 0 g | 1 g |
| Deligusti MARE Deligusti | 88 | 13,6 g | 0 g | 3,7 g |
| Delizie del mare Turchet | 88 | 6,9 g | 12 g | 1,4 g |
| Gamberi con limone Deligusti | 88 | 13,6 g | 0 g | 3,7 g |
| Mazzancolla tropicale con coda Sal Seafood | 88 | 18 g | 0,3 g | 1 g |
| Atlantic Shores, True Blue Carb Claw Crabmeat Bay River Trading Co. Inc. | 88 | 17,7 g | 0 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Seafood salad?
100 g of Seafood salad has 88 kcal. Serving, 150 g (150 g): about 132 kcal.
Is Seafood salad high in protein?
Seafood salad contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 21 g in serving, 150 g (150 g). About 64 % of its calories come from protein. Compared with other poissons et fruits de mer, that is below the median (median 16 g).
How many carbs are in Seafood salad?
Seafood salad has 1 g of total carbohydrates per 100 g, including 0,5 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Seafood salad?
Seafood salad contains 3 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Seafood salad?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613269329657. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.