Seafood salad
Packaged product Fish and Seafood M-Classic
Seafood salad contains 88 kcal per 100 g. A serving, 150 g (150 g) provides about 132 kcal.
Roughly 64% of its calories come from protein, with 31% from fat and 5% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 146 kcal per 100 g across 959 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 88 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 800 mg | 35% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 1 g | |
| Added sugars L | 0.5 g | 1% |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 64%
- Carbohydrates 5%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gbelow the median for fish and seafood (median 15.9 g)
- Fiber0.5 gin the top quarter of fish and seafood (median 0 g)
- Sugars1 gabove the median for fish and seafood (median 0 g)
- Fat3 gbelow the median for fish and seafood (median 6.1 g)
- Saturated fat1 gbelow the median for fish and seafood (median 1.1 g)
- Sodium800 mgabove the median for fish and seafood (median 520 mg)
- Protein per 100 kcal15.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
Ingredients
Fruits de mer en proportion variable 61% [*moules chiliennes (Mytilus chilensis), *encornet géant (Dosidicus gigas), *seiche (Sepia officinalis), *poulpe (Eledona moschata)], colin de l'Alaska (Theragra chalcogramma) 11 %, huile de tournesol, vinaigre de vin (contient des sulfites), persil, ail, sel de cuisine, sucre, acidifiants: acide citrique et E575, conservateur: E211.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilVinegarGarlicSaltSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Atlantic Shores, Jumbo Lump Crabmeat Bay River Trading Co. Inc. | 88 | 17.7 g | 0 g | 1.8 g |
| Mazzancolla tropicale “con coda” Sal Seafood | 88 | 18 g | 0.3 g | 1 g |
| mazzancolla tropicale Sal Seafood | 88 | 18 g | 0 g | 1 g |
| Deligusti MARE Deligusti | 88 | 13.6 g | 0 g | 3.7 g |
| Delizie del mare Turchet | 88 | 6.9 g | 12 g | 1.4 g |
| Gamberi con limone Deligusti | 88 | 13.6 g | 0 g | 3.7 g |
| Mazzancolla tropicale con coda Sal Seafood | 88 | 18 g | 0.3 g | 1 g |
| Atlantic Shores, True Blue Carb Claw Crabmeat Bay River Trading Co. Inc. | 88 | 17.7 g | 0 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7613269329657. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.