Sea scallops
Packaged product Autres aliments Fresh
Sea scallops contains 71 kcal per 100 g. A serving, 1 portion, 113 g (113 g) provides about 80 kcal.
Roughly 73 % of its calories come from protein, with 21 % from carbohydrates and 6 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70,8 kcal | |
| Total fat L | 0,44 g | 0,6 % |
| Saturated fat | not reported | |
| Sodium L | 159 mg | 7 % |
| Total carbohydrates L | 3,5 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 12,4 g | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 73 %
- Carbohydrates 21 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,4 gabove the median for autres aliments (median 7 g)
- Fat0,44 gin the lowest quarter of autres aliments (median 6,5 g)
- Sodium159 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal17,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fresh
- Barcode
- 0842379164873
- Quantity
- 12 oz
- Label serving
- 1 portion (113 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wild Caught Sea Scallops Hokkai | 71 | 12,4 g | 3,5 g | 0 g |
| Wild Caught Atlantic Cod Sprouts Farmers Market | 71 | 15,9 g | 0 g | 0 g |
| Cod Filet Ocean Chef | 71 | 15,9 g | 0 g | 0 g |
| Wild Caught Haddock Amazon Fresh | 71 | 15,9 g | 0 g | 0,44 g |
| Halibut Pacific Seafood | 71 | 16,8 g | 0 g | 0,44 g |
| Flounder fillet Ocean Chef | 71 | 12,4 g | 0 g | 1,8 g |
| Beuschetta Kirkland | 71 | 0,89 g | 4,4 g | 5,3 g |
| Wild Caught Cod Loin Indulge | 71 | 15,9 g | 0 g | 0,44 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sea scallops?
100 g of Sea scallops has 71 kcal. Serving, 1 portion, 113 g (113 g): about 80 kcal.
Is Sea scallops high in protein?
Sea scallops contains 12,4 g of protein per 100 g (25 % of the 50 g Daily Value), or 14 g in serving, 1 portion, 113 g (113 g). About 73 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Sea scallops?
Sea scallops has 3,5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sea scallops?
Sea scallops contains 0,44 g of fat per 100 g.
How much sodium is in Sea scallops?
100 g contains 159 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mai 2025. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0842379164873. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mai 2025. Imported 7 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.