Sea scallops
Packaged product Andre fødevarer Fresh
Sea scallops contains 71 kcal per 100 g. A serving, 1 portion, 113 g (113 g) provides about 80 kcal.
Roughly 73 % of its calories come from protein, with 21 % from carbohydrates and 6 % from fat (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70,8 kcal | |
| Total fat L | 0,44 g | 0,6 % |
| Saturated fat | not reported | |
| Sodium L | 159 mg | 7 % |
| Total carbohydrates L | 3,5 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 12,4 g | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 73 %
- Carbohydrates 21 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,4 gabove the median for andre fødevarer (median 7 g)
- Fat0,44 gin the lowest quarter of andre fødevarer (median 6,5 g)
- Sodium159 mgbelow the median for andre fødevarer (median 240 mg)
- Protein per 100 kcal17,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fresh
- Barcode
- 0842379164873
- Quantity
- 12 oz
- Label serving
- 1 portion (113 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wild Caught Sea Scallops Hokkai | 71 | 12,4 g | 3,5 g | 0 g |
| Wild Caught Atlantic Cod Sprouts Farmers Market | 71 | 15,9 g | 0 g | 0 g |
| Cod Filet Ocean Chef | 71 | 15,9 g | 0 g | 0 g |
| Wild Caught Haddock Amazon Fresh | 71 | 15,9 g | 0 g | 0,44 g |
| Halibut Pacific Seafood | 71 | 16,8 g | 0 g | 0,44 g |
| Flounder fillet Ocean Chef | 71 | 12,4 g | 0 g | 1,8 g |
| Beuschetta Kirkland | 71 | 0,89 g | 4,4 g | 5,3 g |
| Wild Caught Cod Loin Indulge | 71 | 15,9 g | 0 g | 0,44 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sea scallops?
100 g of Sea scallops has 71 kcal. Serving, 1 portion, 113 g (113 g): about 80 kcal.
Is Sea scallops high in protein?
Sea scallops contains 12,4 g of protein per 100 g (25 % of the 50 g Daily Value), or 14 g in serving, 1 portion, 113 g (113 g). About 73 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 7 g).
How many carbs are in Sea scallops?
Sea scallops has 3,5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sea scallops?
Sea scallops contains 0,44 g of fat per 100 g.
How much sodium is in Sea scallops?
100 g contains 159 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. maj 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0842379164873. License: ODbL 1.0 (Open Food Facts). Source record dated 31. maj 2025. Imported 7. november 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.