Scottish 4 Berry Preserve

Packaged product Fruits M&S

Scottish 4 Berry Preserve contains 247 kcal per 100 g. A serving, 100 g (100 g) provides about 247 kcal.

Roughly 98 % of its calories come from carbohydrates, with 1 % from protein and 0,7 % from fat (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

247kcal per 100 g
0,8 gprotein
58,8 gcarbohydrates
0,2 gfat
247kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 247 kcal
Total fat L 0,2 g 0,3 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 58,8 g 21 %
Dietary fiber L 3,4 g 12 %
Total sugars L 52,4 g
Protein L 0,8 g 2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1 %Carbohydrates: 98 %Fat: 0,7 %247kcal / 100 g
  • Protein 1 %
  • Carbohydrates 98 %
  • Fat 0,7 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,8 gabove the median for fruits (median 0,71 g)
  • Fiber3,4 gabove the median for fruits (median 1,5 g)
  • Sugars52,4 gin the top quarter of fruits (median 11,9 g)
  • Fat0,2 gabove the median for fruits (median 0,12 g)
  • Protein per 100 kcal0,32 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
M&S
Barcode
29496600
Label serving
100 g
Category
Fruits

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Raspberry Sundae Galberts 247 1,9 g 24 g 16 g
Mixed Fruit Tart Wegmans 247 4,4 g 33,5 g 11,5 g
Protein Gummies, Strawberry Rap 247 27,4 g 48 g 0 g
J&k Pineapple Brisket Jerky J&k Beef Jerky 247 28,2 g 24,7 g 5,3 g
Banana Habanero Chutney Mr Vikkis 247 1,3 g 45,8 g 6,5 g
Confiture Fruits Rouges façon Grenadine Confit de Provence 247 0,5 g 60 g 0,2 g
Seville Orange Marmalade Thursday Cottage 247 0 g 62 g 0 g
Confiture Melon De Cavaillon confit de provence 247 0,3 g 61 g 0,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Scottish 4 Berry Preserve?

100 g of Scottish 4 Berry Preserve has 247 kcal. Serving, 100 g (100 g): about 247 kcal.

How much protein is in Scottish 4 Berry Preserve?

Scottish 4 Berry Preserve contains 0,8 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,8 g in serving, 100 g (100 g). About 1 % of its calories come from protein. Compared with other fruits, that is above the median (median 0,71 g).

How many carbs are in Scottish 4 Berry Preserve?

Scottish 4 Berry Preserve has 58,8 g of total carbohydrates per 100 g, including 3,4 g of fiber and 52,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Scottish 4 Berry Preserve?

Scottish 4 Berry Preserve contains 0,2 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 6 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 29496600. License: ODbL 1.0 (Open Food Facts). Source record dated 6 mai 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.