schwarzwälder schinken
Packaged product Viande dacello
Schwarzwälder schinken contains 243 kcal per 100 g. A serving, 1 package, 100 g (100 g) provides about 243 kcal.
Roughly 56 % of its calories come from fat, with 43 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 131 kcal per 100 g across 1 320 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 243 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat | not reported | |
| Sodium L | 2 164 mg | 94 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 26 g | 52 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43 %
- Carbohydrates 2 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26 gin the top quarter of viande (median 21 g)
- Fat15 gin the top quarter of viande (median 4,5 g)
- Sodium2 164 mgin the top quarter of viande (median 885 mg)
- Protein per 100 kcal10,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Prosciutto crudo Freschi Per Te | 243 | 27,5 g | 0,5 g | 14,6 g |
| Schwarzwälder Schinken Feinkost Khalil | 243 | 26 g | 1 g | 15 g |
| Bauernschinken Wein | 243 | 26 g | 1 g | 15 g |
| Gewürz Schinken Familie Wein | 243 | 26 g | 1 g | 15 g |
| ALDI Land Schinken ALDI Land Schinken | 243 | 26 g | 1 g | 15 g |
| Schwarzwälder Schinken Familie Wein | 243 | 26 g | 1 g | 15 g |
| Schwarzwälder Schinken Gut Drei Eichen | 243 | 26 g | 1 g | 15 g |
| Bauernschinken K Classic | 243 | 26 g | 1 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in schwarzwälder schinken?
100 g of schwarzwälder schinken has 243 kcal. Serving, 1 package, 100 g (100 g): about 243 kcal.
Is schwarzwälder schinken high in protein?
Schwarzwälder schinken contains 26 g of protein per 100 g (52 % of the 50 g Daily Value), or 26 g in serving, 1 package, 100 g (100 g). About 43 % of its calories come from protein. Compared with other viande, that is among the highest quarter (median 21 g).
How many carbs are in schwarzwälder schinken?
Schwarzwälder schinken has 1 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in schwarzwälder schinken?
Schwarzwälder schinken contains 15 g of fat per 100 g.
How much sodium is in schwarzwälder schinken?
100 g contains 2 164 mg of sodium, 94 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8595643803511. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.