Sausage

Packaged product Viande Smithfield

Sausage contains 339 kcal per 100 g. A serving, 2 oz cooked portion, 56 g (56 g) provides about 190 kcal.

Roughly 72 % of its calories come from fat, with 21 % from protein and 6 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in viande on FoodFactly, where the median is 200 kcal per 100 g across 40 984 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

339kcal per 100 g
17,9 gprotein
5,4 gcarbohydrates
26,8 gfat
190kcal in serving, 2 oz cooked portion, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 339 kcal
Total fat L 26,8 g 34 %
Saturated fat L 8,9 g 45 %
Cholesterol L 71,4 mg 24 %
Sodium L 839 mg 36 %
Total carbohydrates L 5,4 g 2 %
Dietary fiber not reported
Total sugars L 1,8 g
Added sugars L 1,8 g 4 %
Protein L 17,9 g 36 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21 %Carbohydrates: 6 %Fat: 72 %339kcal / 100 g
  • Protein 21 %
  • Carbohydrates 6 %
  • Fat 72 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17,9 gabove the median for viande (median 17,6 g)
  • Sugars1,8 gabove the median for viande (median 1 g)
  • Fat26,8 gin the top quarter of viande (median 8,6 g)
  • Saturated fat8,9 gin the top quarter of viande (median 3,1 g)
  • Sodium839 mgin the top quarter of viande (median 380 mg)
  • Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Smithfield
Barcode
0070800234356
Label serving
2 oz cooked portion (56 g)
Category
Viande

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Andouille Pecan Smoked Sausage HOLMES SMOKEHOUSE 339 17,9 g 1,8 g 28,6 g
Organic Shellbows DeLallo 339 10,7 g 69,6 g 1,8 g
Smoked Sausage Eckrich 339 12,5 g 8,9 g 30,4 g
Organic Shells Rummo 339 10,7 g 75 g 1,8 g
Gluten Free Organic Lentil Spaghetti Pasta Nature's Promise 339 26,8 g 58,9 g 1,8 g
Wagyu Beef Cheddar Jalapeño Wagyu X 339 14,3 g 3,6 g 28,6 g
Breakfast Sliced & Ready Country Sage Small Batch Smoked Sausage Holmes Smokehouse 339 16,1 g 1,8 g 28,6 g
Summer Sausage HILLSHIRE FARM 339 16,1 g 1,8 g 28,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sausage?

100 g of Sausage has 339 kcal. Serving, 2 oz cooked portion, 56 g (56 g): about 190 kcal.

Is Sausage high in protein?

Sausage contains 17,9 g of protein per 100 g (36 % of the 50 g Daily Value), or 10 g in serving, 2 oz cooked portion, 56 g (56 g). About 21 % of its calories come from protein. Compared with other viande, that is above the median (median 17,6 g).

How many carbs are in Sausage?

Sausage has 5,4 g of total carbohydrates per 100 g, including 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sausage?

Sausage contains 26,8 g of fat per 100 g, of which 8,9 g is saturated (45 % of the Daily Value).

How much sodium is in Sausage?

100 g contains 839 mg of sodium, 36 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0070800234356. License: ODbL 1.0 (Open Food Facts). Source record dated 28 octobre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.