Sausage
Sausage contains 166 kcal per 100 g. A serving, 1 portion, 70 g (70 g) provides about 116 kcal.
Roughly 43 % of its calories come from fat, with 35 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 203 kcal per 100 g across 43 853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 166 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 14,6 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 8,9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 35 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,9 gin the lowest quarter of viande (median 17,2 g)
- Fat8 gbelow the median for viande (median 8,6 g)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Taste The Difference Spiced Lamb Koftas Sainsbury’s | 166 | 6,4 g | 17 g | 7,5 g |
| Cornetto, Mango Graham Disc Selecta | 166 | 0,95 g | 20 g | 8,6 g |
| Broccoli Cheddar Ground Beef Factor | 166 | 9,6 g | 5,7 g | 12 g |
| Mongolian Beef MF | 166 | 20,4 g | 4,6 g | 6,3 g |
| Ham & Muenster Torta H-E-B | 166 | 11,7 g | 17,2 g | 5,5 g |
| HAM SAUSAGE (corn flavor) lucky SAUSAGE | 166 | 14,3 g | 6,5 g | 12,3 g |
| American Style Bacon - Unsmoked Brennan's | 166 | 12,8 g | 0,31 g | 12,5 g |
| St. Louis Style Pork Ribs Sainsbury's | 166 | 14,7 g | 3,8 g | 10,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sausage?
100 g of Sausage has 166 kcal. Serving, 1 portion, 70 g (70 g): about 116 kcal.
How much protein is in Sausage?
Sausage contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value), or 6,2 g in serving, 1 portion, 70 g (70 g). About 21 % of its calories come from protein. Compared with other viande, that is in the lowest quarter (median 17,2 g).
How many carbs are in Sausage?
Sausage has 14,6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sausage?
Sausage contains 8 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4901901143598. License: ODbL 1.0 (Open Food Facts). Source record dated 11 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.