Sauerkraut with Beetroot & Apple

Packaged product Fruits Sun Harvest

Sauerkraut with Beetroot & Apple contains 26 kcal per 100 g. A serving, 1 portion, 68 g (68 g) provides about 18 kcal.

Roughly 72 % of its calories come from carbohydrates, with 22 % from protein and 6 % from fat (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sauerkraut with Beetroot & Apple by Sun Harvest, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
26kcal per 100 g
1,2 gprotein
3,8 gcarbohydrates
0,15 gfat
18kcal in serving, 1 portion, 68 g (68 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 26,3 kcal
Total fat L 0,15 g 0,2 %
Saturated fat L 0 g 0 %
Sodium L 760 mg 33 %
Total carbohydrates L 3,8 g 1 %
Dietary fiber not reported
Total sugars L 2,9 g
Protein L 1,2 g 2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22 %Carbohydrates: 72 %Fat: 6 %26kcal / 100 g
  • Protein 22 %
  • Carbohydrates 72 %
  • Fat 6 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,2 gabove the median for fruits (median 0,71 g)
  • Sugars2,9 gin the lowest quarter of fruits (median 11,9 g)
  • Fat0,15 gabove the median for fruits (median 0,12 g)
  • Saturated fat0 gin the lowest quarter of fruits (median 0,028 g)
  • Sodium760 mgin the top quarter of fruits (median 23 mg)
  • Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sun Harvest
Barcode
9417642995389
Label serving
1 portion (68 g)
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sauerkraut with Beetroot & Apple?

100 g of Sauerkraut with Beetroot & Apple has 26 kcal. Serving, 1 portion, 68 g (68 g): about 18 kcal.

How much protein is in Sauerkraut with Beetroot & Apple?

Sauerkraut with Beetroot & Apple contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,8 g in serving, 1 portion, 68 g (68 g). About 22 % of its calories come from protein. Compared with other fruits, that is above the median (median 0,71 g).

How many carbs are in Sauerkraut with Beetroot & Apple?

Sauerkraut with Beetroot & Apple has 3,8 g of total carbohydrates per 100 g, including 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sauerkraut with Beetroot & Apple?

Sauerkraut with Beetroot & Apple contains 0,15 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Sauerkraut with Beetroot & Apple?

100 g contains 760 mg of sodium, 33 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 octobre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9417642995389. License: ODbL 1.0 (Open Food Facts). Source record dated 1 octobre 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.