Sardines with Mustard
Packaged product Poissons et fruits de mer Comur
Data check: sugars are higher than total carbohydrates. The source data may contain an error, so treat these values with caution.
Sardines with Mustard contains 125 kcal per 100 g.
Roughly 62 % of its calories come from protein, with 29 % from fat and 10 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 200 kcal per 100 g across 47 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 1,3 g | 6 % |
| Sodium L | 464 mg | 20 % |
| Total carbohydrates L | 3 g | 1 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 11,7 g | |
| Protein L | 19,5 g | 39 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 62 %
- Carbohydrates 10 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19,5 gbelow the median for poissons et fruits de mer (median 20 g)
- Fiber1 gin the top quarter of poissons et fruits de mer (median 0 g)
- Sugars11,7 gin the top quarter of poissons et fruits de mer (median 0 g)
- Fat4 gin the lowest quarter of poissons et fruits de mer (median 11,9 g)
- Saturated fat1,3 gin the lowest quarter of poissons et fruits de mer (median 2,9 g)
- Sodium464 mgin the top quarter of poissons et fruits de mer (median 327 mg)
- Protein per 100 kcal15,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Comur
- Barcode
- 5609690950395
- Quantity
- 1 unit
- Category
- Sardines en conserve
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sardines (69%), mustard sauce (31%) [mustard (water, vinegar, wheat flour, sugar, mustard flour, salt, spices), water, vinegar (white wine vinegar, water, preservative (sulfur dioxide))].
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreSelFarine de froment (blé)Vinaigre
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sardines Kroger | 122 | 18,9 g | 0 g | 5,4 g |
| Sardines Steaks Spring Water Brunswick | 131 | 20,2 g | 0 g | 6 g |
| Jadranska sardina Adria Mare | 119 | 13,3 g | 3,1 g | 5,9 g |
| Sardines Raincoast Trading | 143 | 16,1 g | 3,6 g | 7,1 g |
| Sardines in spring water Fresh Thyme | 147 | 21,3 g | 0 g | 6 g |
| Sardine fillets kippered Brunswick | 153 | 18,8 g | 0 g | 8,2 g |
| Wild caught Unsalted sardines in spring water Trader Joe's | 155 | 20,2 g | 0 g | 8,3 g |
| Sardines in mustard sauce Chicken of the sea | 160 | 13,2 g | 1,9 g | 11,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sardines with Mustard?
100 g of Sardines with Mustard has 125 kcal.
Is Sardines with Mustard high in protein?
Sardines with Mustard contains 19,5 g of protein per 100 g (39 % of the 50 g Daily Value). About 62 % of its calories come from protein. Compared with other poissons et fruits de mer, that is below the median (median 20 g).
How many carbs are in Sardines with Mustard?
Sardines with Mustard has 3 g of total carbohydrates per 100 g, including 1 g of fiber and 11,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sardines with Mustard?
Sardines with Mustard contains 4 g of fat per 100 g, of which 1,3 g is saturated (6 % of the Daily Value).
How much sodium is in Sardines with Mustard?
100 g contains 464 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 décembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5609690950395. License: ODbL 1.0 (Open Food Facts). Source record dated 22 décembre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.